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    Simple & Healthy Plant Based Recipes

    Welcome to My Plantiful Cooking. Find nutritious vegan recipes that are also easy to make and delicious at the same time! Most of them are or can be made oil-free, gluten-free and sugar-free. Plus, these recipes are easy to make and beginner-friendly.

    Trending Recipes 🍽

    Here are some of our most popular recipes - you do not want to miss them !

    • PB2 cookies on a white surface with bowl of sea salt, a spoonful of peanut butter and jar of PB2 beside.
      Healthy PB2 Peanut Butter Powder Cookies
    • Pasta salad in a white bowl with fork. There are cherry tomatoes and black peppercorns in the background.
      High-protein Pasta Salad (low-calorie, vegan)
    • A bowl of tomato chickpeas with spoon and toasted bread beside.
      Chickpeas in Tomato Sauce
    • A pan of soya chunks masala topped with chopped cilantro with bowl of rice and cilantro beside.
      Flavorsome Soya Chunks Dry Masala
    • A pan of stir-fry vegetables with rice, water, green onion, and sesame seeds beside.
      Korean Gochujang Stir-fry Vegetables
    • Crispy Oven Roasted Lentils
    • A stack of pancakes on a plate topped with banana and blueberries with forks beside.
      Fluffy Oatmeal Protein Pancakes
    • A plate of carrot cabbage stir-fry with chopsticks, tea, chili flakes, and sesame seeds beside.
      Chinese Carrot Cabbage Stir-fry

    Categories

    • Breakfast
    • Mains & Entrees
    • Sides
    • Snacks
    • Healthy Sweet Treats
    • 30 Minutes Recipes
    • Gluten-free
    • Vegan Asian Recipes

    Breakfasts

    Here is a collection of healthy vegan breakfasts ! Most of them are freezable and also gluten-free, too .

    • A bowl of millet porridge served with spoon with a cup of coffee beside.
      Creamy Millet Porridge
    • A bowl of mung bean soup served with a ceramic spoon on a plate.
      Chinese Mung Bean Soup (green bean soup dessert)
    • Stack of applesauce pancakes on a plate with a fork with jar of coffee in the background.
      Vegan Applesauce Pancakes
    • A stack of crumpets on a wooden board with more crumpets in the background.
      Vegan Crumpets

    See more breakfasts →

    Mains & Entrees

    Expect to find tons of mouthwatering and super flavourful vegan mains here. But don't worry, most of the recipes here are super simple and quick to make.

    • Bowl of rice and szechuan tofu served with chopsticks with green onion, peppercorn and bowl of rice beside.
      Szechuan Tofu
    • A plate of tofu pad Thai served with chopsticks with chopped peanuts beside.
      Vegan Tofu Pad Thai
    • A bowl of tom kha on a plate served with a ceramic spoon with lime wedges and another bowl of curry beside.
      Vegan Tom Kha (with tofu)
    • Thai yellow curry served with rice in a white bowl with bowl of rice and a fork beside.
      Thai Vegan Yellow Curry

    See more vegan mains →

    Sides

    Pick and choose whichever side dish sounds good to you to pair with your mains! Ranging from delicious dumplings to salads, you will definitely find something suitable.

    • 2 bowls of spinach soup topped with chopped scallions with spoons beside.
      Clear Chinese Spinach Soup
    • Dipping a piece of rice paper egg rolls in ketchup.
      Rice Paper Egg Rolls
    • Peanut tofu stir-fry served on a bowl of rice with a pair of chopsticks and 2 cups of tea beside.
      Peanut Sauce Tofu Stir-fry
    • A bowl of lentil carrot soup served with a spoon on a saucer.
      Creamy Red Lentil Carrot Soup

    See more vegan sides →

    Healthy Sweet Treats

    Looking for some healthy and easy sweet treats to end the day? Check out these desserts recipe that are decadent yet wholesome to satisfy your sweet tooth.

    • Tray of brownies on a parchment paper with dish of chocolate chips and cup of oats beside.
      Vegan Aquafaba Brownies
    • A tray of carrot applesauce muffins on a cooling rack with pecans and a spoonful of ground cinnamon beside.
      Healthy Applesauce Carrot Muffins
    • A bowl of black glutinous rice dessert served with spoon with coconut milk beside.
      Creamy Black Glutinous Rice Dessert
    • A plate of protein balls with oats and a spoonful of peanut butter beside.
      Vegan Protein balls

    See more healthy sweet treats→

    Gluten-free recipes

    For those of you who are sensitive or concern about gluten, this section is perfect for you! Find all kinds of gluten-free recipes from main course to desserts.

    • A bowl of tteokbokki served with chopsticks with chopped green onion and sesame seeds beside.
      Vegan Tteokbokki (spicy rice cakes)
    • A glass of soy latte with a teaspoon beside.
      Creamy Soy Latte
    • Baked oats topped with sea salt flakes with chocolate chips and a spoon beside.
      Vegan Baked Oats (TikTok-inspired)
    • Holding a bowl of tofu vegetable soup with teacloth and chopped green onion beside.
      Chinese Tofu Vegetable Soup

    See more gluten-free recipes→

    30 Minutes Recipe

    All the recipes here takes less than or 30 minutes to make, from preparation to cooking. The best part is, most of them store well hence perfect for meal prep!

    • Tofu fried rice in a white bowl with chopsticks.
      Tofu Fried Rice
    • Plate of chop suey served with a spoon with 2 cups of tea and bowl of rice beside.
      Vegan Chop Suey (with tofu)
    • Bowl filled with tteokbokki with chopsticks, cup of tea, soy sauce and sesame seeds beside.
      Jjajang Tteokbokki (non-spicy)
    • Plate filled with rice, vegan teriyaki chicken and broccoli with chopsticks beside.
      Vegan Teriyaki Chicken

    See more 30 minutes recipes→

    Vegan Asian recipes

    Craving takeout? Try out any one of these quick and easy meatless Asian inspired recipe instead! Find everything from hearty Thai curries to flavorsome noodle dishes.

    • A plate of eggplant served with chopsticks with rice and green onion beside.
      Chinese Eggplant Stir-fry
    • A plate of vindaloo served with a spoon with a bowl of rice and 2 glasses of water beside.
      Vegan Vegetable Vindaloo
    • A bowl of Massaman curry served with rice with a bowl of curry and peanuts beside.
      Vegan Tofu Massaman Curry
    • Plate of biryani served with spoon.
      Rice Cooker Vegetable Biryani

    See more Asian recipes→

    Recent Recipes

    • A stack of English muffins on a plate with coffee and a jar of flour in the background.
      Vegan English Muffins
    • A glass of lemon barley water with uncooked barley and lemons in the background.
      Refreshing Lemon Barley Water (Instant pot/stovetop)
    • Nasi goreng with cucumber and tomato slices beside served with a spoon.
      Vegan Nasi Goreng
    • A pan of bok choy tofu with chopsticks, water, and sesame seeds beside.
      Chinese Bok Choy Tofu Stir-fry

    Recently Updated

    • 4 vegan roti on a wooden board topped with cilantro with bowl of curry beside.
      Soft Vegan Roti (Chapati)
    • A plate of sambal goreng with a fork beside with 2 glasses of water and a bowl of biryani beside.
      Indonesian Sambal Goreng
    • 2 glasses of boba on a plate with a jug of milk and plate of pearls in the background.
      Vegan Bubble Tea (boba tea)
    • Plate of cabbage curry serve with spoon with a bowl of rice beside.
      Cabbage Curry (Indian-style)

    Primary Sidebar

    Meesha standing at a port with a cruise in the background.

    Hi, I am Meesha, the human behind My Plantiful Cooking! Expect to find plant-powered recipes that are easy to make and wholesome without compromising on taste.

    More about me →

    🥗Comforting cold weather meals

    • A bowl of Massaman curry served with rice with a bowl of curry and peanuts beside.
      Vegan Tofu Massaman Curry
    • Bowl of rice and curry served on a plate with a fork beside.
      Vegan Japanese Curry with Tofu
    • A bowl of laksa served with a pair of chopsticks and a ceramic spoon beside.
      Creamy Vegan Laksa
    • Vegan Tofu Adobo
    • A bowl of oats served with a spoon with banana slices and blueberries beside.
      Creamy Protein Steel Cut Oats
    • A claypot of kimchi soup on a checkered white teacloth with rice and chopped green onion beside.
      Vegan Kimchi Jjigae (kimchi stew)

    💚Reader's favorites

    • PB2 cookies on a white surface with bowl of sea salt, a spoonful of peanut butter and jar of PB2 beside.
      Healthy PB2 Peanut Butter Powder Cookies
    • Pasta salad in a white bowl with fork. There are cherry tomatoes and black peppercorns in the background.
      High-protein Pasta Salad (low-calorie, vegan)
    • A bowl of tomato chickpeas with spoon and toasted bread beside.
      Chickpeas in Tomato Sauce
    • A pan of soya chunks masala topped with chopped cilantro with bowl of rice and cilantro beside.
      Flavorsome Soya Chunks Dry Masala
    • A pan of stir-fry vegetables with rice, water, green onion, and sesame seeds beside.
      Korean Gochujang Stir-fry Vegetables
    • Crispy Oven Roasted Lentils

    Meesha standing at a port with a cruise in the background.

    Hi, I am Meesha, the human behind My Plantiful Cooking! Expect to find plant-powered recipes that are easy to make and wholesome without compromising on taste.

    More about me →

    🥗Comforting cold weather meals

    • A bowl of Massaman curry served with rice with a bowl of curry and peanuts beside.
      Vegan Tofu Massaman Curry
    • Bowl of rice and curry served on a plate with a fork beside.
      Vegan Japanese Curry with Tofu
    • A bowl of laksa served with a pair of chopsticks and a ceramic spoon beside.
      Creamy Vegan Laksa
    • Vegan Tofu Adobo
    • A bowl of oats served with a spoon with banana slices and blueberries beside.
      Creamy Protein Steel Cut Oats
    • A claypot of kimchi soup on a checkered white teacloth with rice and chopped green onion beside.
      Vegan Kimchi Jjigae (kimchi stew)

    💚Reader's favorites

    • PB2 cookies on a white surface with bowl of sea salt, a spoonful of peanut butter and jar of PB2 beside.
      Healthy PB2 Peanut Butter Powder Cookies
    • Pasta salad in a white bowl with fork. There are cherry tomatoes and black peppercorns in the background.
      High-protein Pasta Salad (low-calorie, vegan)
    • A bowl of tomato chickpeas with spoon and toasted bread beside.
      Chickpeas in Tomato Sauce
    • A pan of soya chunks masala topped with chopped cilantro with bowl of rice and cilantro beside.
      Flavorsome Soya Chunks Dry Masala
    • A pan of stir-fry vegetables with rice, water, green onion, and sesame seeds beside.
      Korean Gochujang Stir-fry Vegetables
    • Crispy Oven Roasted Lentils

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