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    Simple & Healthy Plant Based Recipes

    Welcome to My Plantiful Cooking. Find nutritious vegan recipes that are also easy to make and delicious at the same time! Most of them are or can be made oil-free, gluten-free and sugar-free. Plus, these recipes are easy to make and beginner-friendly.

    Trending Recipes 🍽

    Here are some of our most popular recipes - you do not want to miss them !

    • PB2 cookies on a white surface with bowl of sea salt, a spoonful of peanut butter and jar of PB2 beside.
      Healthy PB2 Peanut Butter Powder Cookies
    • Pasta salad in a white bowl with fork. There are cherry tomatoes and black peppercorns in the background.
      High-protein Pasta Salad (low-calorie, vegan)
    • A bowl of tomato chickpeas with spoon and toasted bread beside.
      Chickpeas in Tomato Sauce
    • A pan of soya chunks masala topped with chopped cilantro with bowl of rice and cilantro beside.
      Flavorsome Soya Chunks Dry Masala
    • A pan of stir-fry vegetables with rice, water, green onion, and sesame seeds beside.
      Korean Gochujang Stir-fry Vegetables
    • Crispy Oven Roasted Lentils
    • A stack of pancakes on a plate topped with banana and blueberries with forks beside.
      Fluffy Oatmeal Protein Pancakes
    • A plate of carrot cabbage stir-fry with chopsticks, tea, chili flakes, and sesame seeds beside.
      Chinese Carrot Cabbage Stir-fry

    Categories

    • Breakfast
    • Mains & Entrees
    • Sides
    • Snacks
    • Healthy Sweet Treats
    • 30 Minutes Recipes
    • Gluten-free
    • Vegan Asian Recipes

    Breakfasts

    Here is a collection of healthy vegan breakfasts ! Most of them are freezable and also gluten-free, too .

    • 2 jars of overnight oats on a plate with a jar of oats in the background.
      Overnight Oats without Chia Seeds
    • A plate of 5 sausages served with mustard and ketchup with knives beside it.
      Vegan Andouille Sausages (with tofu)
    • 2 muffins stacked on top of each other with tray of muffins and jar of oats in the background.
      Zucchini Applesauce Muffins
    • 2 glasses of smoothie served with straws with a jar of oats and peanut butter in the background.
      Peanut Butter Banana Oatmeal Smoothie

    See more breakfasts →

    Mains & Entrees

    Expect to find tons of mouthwatering and super flavourful vegan mains here. But don't worry, most of the recipes here are super simple and quick to make.

    • 2 gyro sandwich on a plate with 2 glasses of water in the background.
      Meaty Vegan Seitan Gyros
    • A bowl of rice and tofu sisig served with chopsticks with chilies and water beside.
      Tofu Sisig (Sizzling tofu)
    • A plate of rice served with tofu and broccoli with a pair of chopsticks and 2 cups of tea beside.
      Tofu in Oyster Sauce
    • 4 vegan sausages on a plate with stalks of cilantro beside on a blue folded teacloth.
      Vegan Italian Seitan Sausages

    See more vegan mains →

    Sides

    Pick and choose whichever side dish sounds good to you to pair with your mains! Ranging from delicious dumplings to salads, you will definitely find something suitable.

    • A plate of shredded tofu with a fork beside with 2 glasses of water beside.
      Crispy Shredded Tofu
    • A plate of cucumber maki with a pair of chopsticks and soy sauce beside.
      Kappa Maki (cucumber sushi rolls)
    • A claypot of kimchi soup on a checkered white teacloth with rice and chopped green onion beside.
      Vegan Kimchi Jjigae (kimchi stew)
    • Seaweed salad on a plate on a bamboo sushi mat with a cup of tea beside.
      Japanese Wakame Seaweed Salad

    See more vegan sides →

    Healthy Sweet Treats

    Looking for some healthy and easy sweet treats to end the day? Check out these desserts recipe that are decadent yet wholesome to satisfy your sweet tooth.

    • Slices of protein flapjacks arranged on a parchment paper.
      Healthy Protein flapjacks
    • A plate of protein muffins on a white checkered teacloth.
      Vegan Protein Muffins
    • Protein bars arranged on a baking paper wirg spoonful of peanut butter, chocolate chips and sea salt beside.
      Chocolate Peanut Butter Protein Bars
    • Slices of flapjacks arranged on a parchment paper with spoonful of peanut butter and bowl of oats beside.
      Healthy Banana Flapjacks

    See more healthy sweet treats→

    Gluten-free recipes

    For those of you who are sensitive or concern about gluten, this section is perfect for you! Find all kinds of gluten-free recipes from main course to desserts.

    • Holding some pasta with a fork with chopped parsley and chili flakes in the background.
      Creamy Silken Tofu Pasta Sauce
    • 4 air fried mushrooms on a plate topped with chopped cilantro on a blue striped teacloth.
      Air Fryer Portobello Mushrooms
    • 2 glasses of peanut butter smoothie served with straws with peanut butter in the background.
      Creamy Peanut Butter Smoothie without Banana
    • A bowl of oats served with a spoon with banana slices and blueberries beside.
      Creamy Protein Steel Cut Oats

    See more gluten-free recipes→

    30 Minutes Recipe

    All the recipes here takes less than or 30 minutes to make, from preparation to cooking. The best part is, most of them store well hence perfect for meal prep!

    • A plate of noodles served with chopsticks with another bowl of noodles, tea, and chopped green onion beside.
      Stir-fry Noodles with Oyster Sauce
    • A plate of rice served with hoisin tofu with a pair of chopsticks beside.
      Hoisin Tofu Stir-fry
    • A bowl of kimchi fried rice served with a pair of chopsticks with soy sauce and kimchi beside.
      Vegan Kimchi Fried Rice
    • A plate of vegan stroganoff with pasta with a spoon, chopped cilantro, and salt beside.
      Vegan Beef Stroganoff

    See more 30 minutes recipes→

    Vegan Asian recipes

    Craving takeout? Try out any one of these quick and easy meatless Asian inspired recipe instead! Find everything from hearty Thai curries to flavorsome noodle dishes.

    • Sliced tofu on a bowl of rice with chopsticks, chopped green onion, and soy sauce beside.
      Soy Sauce Tofu
    • A bowl of laksa served with a pair of chopsticks and a ceramic spoon beside.
      Creamy Vegan Laksa
    • A bowl of pho served with spoon with chopsticks, green onion, and condiments beside.
      Vegan Pho with Tofu
    • A plate of rice and tomato sauce tofu served with a spoon with 2 cups of tea beside.
      Vietnamese Tofu in Tomato Sauce

    See more Asian recipes→

    Recent Recipes

    • 2 mugs of protein hot chocolate served with a teaspoon.
      Creamy Protein Hot Chocolate
    • A plate of momos served with chutney and chopsticks with 2 cups of tea beside.
      Easy Vegan Momos
    • A plate of lumpia on a lined parchment paper served with soy sauce.
      Vegetable Lumpia (Lumpiang Gulay)
    • 2 glasses of iced coffee on a wooden board and a glass of milk in the background.
      Protein Iced Coffee

    Recently Updated

    • Vegan Tofu Adobo
    • A bowl of rice served with dal with naan, bowl of dal, and glass of water beside.
      Moong Masoor Dal
    • A pan of stir-fried snow peas with chili flakes and sesame seeds beside.
      Chinese Snow Peas Stir-fry
    • 4 tacos arranged on a parchment paper drizzled with tahini sauce.
      Easy Falafel Tacos

    Primary Sidebar

    Meesha standing at a port with a cruise in the background.

    Hi, I am Meesha, the human behind My Plantiful Cooking! Expect to find plant-powered recipes that are easy to make and wholesome without compromising on taste.

    More about me →

    🥗Fresh summer recipes

    • A plate of rice served with hoisin tofu with a pair of chopsticks beside.
      Hoisin Tofu Stir-fry
    • A plate of momos served with chutney and chopsticks with 2 cups of tea beside.
      Easy Vegan Momos
    • 2 glasses of iced coffee on a wooden board and a glass of milk in the background.
      Protein Iced Coffee
    • A plate of cucumber maki with a pair of chopsticks and soy sauce beside.
      Kappa Maki (cucumber sushi rolls)
    • Seaweed salad on a plate on a bamboo sushi mat with a cup of tea beside.
      Japanese Wakame Seaweed Salad
    • 2 glasses of smoothie served with straws with a jar of oats and peanut butter in the background.
      Peanut Butter Banana Oatmeal Smoothie

    💚Reader's favorites

    • PB2 cookies on a white surface with bowl of sea salt, a spoonful of peanut butter and jar of PB2 beside.
      Healthy PB2 Peanut Butter Powder Cookies
    • Pasta salad in a white bowl with fork. There are cherry tomatoes and black peppercorns in the background.
      High-protein Pasta Salad (low-calorie, vegan)
    • A bowl of tomato chickpeas with spoon and toasted bread beside.
      Chickpeas in Tomato Sauce
    • A pan of soya chunks masala topped with chopped cilantro with bowl of rice and cilantro beside.
      Flavorsome Soya Chunks Dry Masala
    • A pan of stir-fry vegetables with rice, water, green onion, and sesame seeds beside.
      Korean Gochujang Stir-fry Vegetables
    • Crispy Oven Roasted Lentils

    Meesha standing at a port with a cruise in the background.

    Hi, I am Meesha, the human behind My Plantiful Cooking! Expect to find plant-powered recipes that are easy to make and wholesome without compromising on taste.

    More about me →

    🥗Fresh summer recipes

    • A plate of rice served with hoisin tofu with a pair of chopsticks beside.
      Hoisin Tofu Stir-fry
    • A plate of momos served with chutney and chopsticks with 2 cups of tea beside.
      Easy Vegan Momos
    • 2 glasses of iced coffee on a wooden board and a glass of milk in the background.
      Protein Iced Coffee
    • A plate of cucumber maki with a pair of chopsticks and soy sauce beside.
      Kappa Maki (cucumber sushi rolls)
    • Seaweed salad on a plate on a bamboo sushi mat with a cup of tea beside.
      Japanese Wakame Seaweed Salad
    • 2 glasses of smoothie served with straws with a jar of oats and peanut butter in the background.
      Peanut Butter Banana Oatmeal Smoothie

    💚Reader's favorites

    • PB2 cookies on a white surface with bowl of sea salt, a spoonful of peanut butter and jar of PB2 beside.
      Healthy PB2 Peanut Butter Powder Cookies
    • Pasta salad in a white bowl with fork. There are cherry tomatoes and black peppercorns in the background.
      High-protein Pasta Salad (low-calorie, vegan)
    • A bowl of tomato chickpeas with spoon and toasted bread beside.
      Chickpeas in Tomato Sauce
    • A pan of soya chunks masala topped with chopped cilantro with bowl of rice and cilantro beside.
      Flavorsome Soya Chunks Dry Masala
    • A pan of stir-fry vegetables with rice, water, green onion, and sesame seeds beside.
      Korean Gochujang Stir-fry Vegetables
    • Crispy Oven Roasted Lentils

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