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Nourishing Plant Based Recipes

Welcome to My Plantiful Cooking. Here, you can find a variety of nutritious yet simple-to-prepare plant-based recipes, from the Western classics to Asian-inspired dishes.

Vibrant Vegan Summer Recipes 🏖️

Looking for something refreshing and vibrant for the warmer weather? Here is a collection of our favorite vegan summer recipes that you will want to make over and over again!

  • A stack of 4 patties on a wooden board with buns, red onion and lettuce in the background.
    Juicy Vegan Chicken Burger Patties
  • Seaweed salad on a plate on a bamboo sushi mat with a cup of tea beside.
    Japanese Wakame Seaweed Salad
  • Seitan ribs on a wooden board with newspaper beneath topped with chopped cilantro.
    Meaty Vegan BBQ Ribs (seitan ribs)
  • A plate of cucumber tomato corn salad with a fork beside.
    Tomato Cucumber Corn Salad
  • A plate of cucumber salad served with chopsticks with sesame seeds and chili flakes beside.
    Spicy Asian Cucumber Salad
  • Pasta salad in a white bowl with fork. There are cherry tomatoes and black peppercorns in the background.
    Easy High Protein Pasta Salad
  • A plate of eggplant tofu stir-fry with a pair of chopsticks, rice, sesame seeds, and green onion beside.
    Eggplant Tofu Stir-fry
  • A plate of green beans tofu served with spoon topped with sesame seeds.
    Green Beans Tofu Stir-fry
See more Vegan Summer Recipes →

Top categories

I have categorized all my recipes into the respective sections to help you better navigate my website.

  • Plant-based Breakfast Recipes
  • Vegan Main Dishes
  • Easy Vegan Side Dishes
  • Healthy Plant-based Snacks
  • Healthy Vegan Dessert Recipes
  • Vegan 30-minute Meals
  • Vegan Gluten-free Recipes
  • Vegan Asian Recipes

Breakfasts

Rise and shine with our delicious breakfast recipes! Start your day right with nutritious, wholesome meals that will keep you energized and satisfied.

  • A plate of tofu scramble served with a fork.
    Silken Tofu Scramble
  • A stack of crepes on a plate with strawberries, blueberries, and coffee beside.
    Eggless Crepes
  • A bowl of barley porridge with maple syrup and blueberries beside.
    Creamy Barley Porridge
  • A bowl of millet porridge served with spoon with a cup of coffee beside.
    Creamy Millet Porridge

See more breakfasts →

Mains & Entrees

Explore our collection of mouthwatering vegetarian mains! Whether you are in the mood for Chinese food or a simple stir-fry, you will find the perfect recipe to satisfy your cravings.

  • A plate of lemongrass tofu served with chopsticks and 2 glasses of tea.
    Lemongrass tofu
  • 4 vegan sausages on a plate with stalks of cilantro beside on a blue folded teacloth.
    Vegan Italian Seitan Sausages
  • Orange tofu served with rice and broccoli on a plate with chopsticks beside.
    Crispy Vegan Orange Chicken (orange tofu)
  • 2 bowls of congee served with spoon topped with green onion and fried shallots.
    Creamy Brown Rice Congee

See more vegan mains →

About Mee Sha

Hi! I am Mee Sha, and welcome to My Plantiful Cooking! As a busy final-year dietetic student, I understand the need for simple and easy meals. That is why I created this website to share some of my favorite nutritious plant-based recipes that are quick to make without compromising on flavors!

Learn more about me →

Sides

Browse through our range of plant-based side dishes that are highly versatile and will accompany almost any mains.

  • A pan of green peas curry served with spoon with 2 glasses of water and a bowl of rice beside.
    Indian Green Peas Curry (green peas masala)
  • A plate of braised celery served with spoon with 2 glasses of water beside.
    Flavorful Braised Celery
  • A claypot of kimchi soup on a checkered white teacloth with rice and chopped green onion beside.
    Vegan Kimchi Jjigae (kimchi stew)
  • A plate of chickpea rice served with spoon with 2 glasses of water in the background.
    Indian Chickpea and Rice (chana pulao)

See more vegan sides →

Healthy Sweet Treats

Looking for some healthy and easy sweet treats to end the day? Check out these decadent yet wholesome dessert recipes to satisfy your sweet tooth.

  • A plate of protein balls with a spoonful of peanut butter beside and a cup of coffee in the background.
    Protein Balls without Protein Powder
  • Collage of cookies, blondies, chickpea apple cake and stack of chocolate cookies.
    30 Delicious Chickpea Desserts
  • A plate of protein balls with oats and a spoonful of peanut butter beside.
    Vegan Protein balls
  • A plate of matcha balls with dish of dessicated coconut and matcha beside.
    Healthy Matcha Balls

See more healthy sweet treats→

Gluten-free recipes

For those who are sensitive to or concerned about gluten, this section is perfect! Here, you can find all kinds of gluten-free recipes, from main courses to desserts.

  • A stack of tortillas on a plate lined with a white checkered teacloth.
    Red Lentil Tortilla Wraps
  • A bowl of tom kha on a plate served with a ceramic spoon with lime wedges and another bowl of curry beside.
    Vegan Tom Kha (with tofu)
  • A bowl of tteokbokki served with chopsticks with chopped green onion and sesame seeds beside.
    Vegan Tteokbokki (spicy rice cakes)
  • A close-up shot of curry served in a white bowl with a spoon on the side.
    Creamy Vegan Thai Red Curry with Tofu

See more gluten-free recipes→

30 Minutes Recipe

All the recipes here take less than 30 minutes to make, from preparation to cooking. The best part is that most of them store well, making them perfect for meal prep!

  • Chocolate protein mug cake on a brown saucer served with spoon.
    Chocolate Protein Mug Cake
  • 2 jar of overnight oats on a plate with a jar of oats and milk in the background.
    Vegan Protein Overnight Oats
  • A plate of mee siam topped with bean sprouts with chopped green onion, chili flakes and a pair of chopsticks beside.
    Malaysian Mee Siam
  • 2 jars of overnight oats on a plate with a jar of oats in the background.
    Overnight Oats without Chia Seeds

See more 30 minutes recipes→

Plant-based Asian recipes

Craving takeout? Try out any one of these quick and easy meatless Asian-inspired recipes instead! You can find everything from hearty Thai curries to flavorsome noodle dishes.

  • Teriyaki tofu served on a bowl of rice with a fork, chopped green onion, and sesame seeds beside.
    Teriyaki Tofu Stir-fry
  • A bowl of laksa served with a pair of chopsticks and a ceramic spoon beside.
    Creamy Vegan Laksa
  • A bowl of pho served with spoon with chopsticks, green onion, and condiments beside.
    Vegan Pho with Tofu
  • A plate of halved rice paper rolls served with peanut sauce.
    Vegan Tofu Rice Paper Rolls

See more Asian recipes→

Recent Recipes

  • Banana muffins arranged on a baking tray lined with parchment paper.
    Vegan Banana Oatmeal Muffins
  • Pouring maple syrup over a stack of pancakes with oats, milk, and bowls of blueberries in the background.
    Fluffy Protein Pancakes without Banana
  • A bowl of miso ramen with a pair of chopsticks, minced tofu, and carrot beside.
    Simple Vegan Miso Ramen (with minced tofu)
  • A compilation of 4 pictures, including seitan roast beef, vegan stroganoff, shredded seitan, and seitan steak served with salad.
    What is seitan + 20 recipes with seitan

Recently Updated

  • A jar of Italian dressing with spoon with salad in the background.
    Easy Vegan Italian Dressing
  • Spooning teriyaki sauce from a white ramekin.
    Vegan Teriyaki Sauce
  • A partially sliced seitan beef on a wooden chopping board with mustard and beef seasoning beside.
    Juicy Vegan Roast Beef
  • A glass of protein pudding served with a teaspoon on a blue plate.
    Creamy Chocolate Protein Pudding
A headshot of Mee Sha leaning on a handrail.

Hi, nice to meet you! I am Mee Sha, a final-year dietetic student passionate about nutrition, cooking, and food. This blog was created to share my favorite plant-powered recipe!

More about me →

❄️Vibrant Vegan Summer Recipes

  • Holding a bowl of avocado lettuce salad served with fork with dressing and black pepper beside.
    Romaine Lettuce Avocado Salad
  • A bowl of cold tofu salad served with chopsticks on a black and white striped teacloth.
    Cold Japanese Tofu Salad

💚Reader's favorites

  • A plate of chickpea pasta with a fork, cilantro and chili flakes beside.
    Creamy Chickpea Pasta Sauce
  • 2 bowls of cabbage soup with dish of sesame seeds, teacloth and a pot beside.
    Chinese Napa Cabbage Soup
  • Dipping a piece of rice paper rolls in soy sauce.
    Crispy Air Fryer Rice Paper Rolls
  • A plate of noodles served with chopsticks with another bowl of noodles, tea, and chopped green onion beside.
    Stir-fry Noodles with Oyster Sauce
  • A plate of stir-fry vegetables on a wooden board with bowl of rice and chopsticks beside.
    Indian Stir-fry Vegetables
  • PB2 cookies on a white surface with bowl of sea salt, a spoonful of peanut butter and jar of PB2 beside.
    Rich Peanut Butter Powder Cookies (PB2 cookies)

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