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Home » Recipes

Plant-based Breakfast Recipes

Browse through a range of wholesome and filling plant-based breakfast recipes! For busy mornings, try my vegan protein overnight oats or no banana peanut butter smoothie.

If you have more time on weekends, treat yourself to chickpea flour waffles or a luscious stack of almond milk French toast!

  • A bowl of barley porridge with maple syrup and blueberries beside.
    Creamy Barley Porridge
  • A plate of yam cake slices with pair of chopsticks and 2 cups of tea in the background.
    Chinese Taro Cake (steamed yam cake)
  • A stack of pancakes on a plate topped with banana and blueberries with forks beside.
    Fluffy Oatmeal Protein Pancakes
  • A pan of cinnamon rolls with spoonful of cinnamon powder and icing beside.
    Healthy Protein Cinnamon Rolls
  • A bowl of black glutinous rice dessert served with spoon with coconut milk beside.
    Creamy Black Glutinous Rice Dessert
  • A plate of mee siam topped with bean sprouts with chopped green onion, chili flakes and a pair of chopsticks beside.
    Malaysian Mee Siam
  • Baked oats topped with sea salt flakes with chocolate chips and a spoon beside.
    Vegan Baked Oats (no banana, Tiktok inspired)
  • Partially sliced bread on a board with milk, oats and cup of coffee in the background.
    Vegan Banana Pumpkin Bread (gluten-free)
  • A partially sliced loaf of banana bread on a wooden board lined with parchment paper.
    Healthy Applesauce Banana Bread (gluten-free + vegan)
  • A jar of overnight oats served with spoon with oats, milk, and maple syrup in the background.
    Creamy Applesauce Overnight Oats
  • A few protein cookies on a black cooling tray topped with sea salt flakes.
    Vegan Protein Cookies
  • Slices of flapjacks arranged on a parchment paper with spoonful of peanut butter and bowl of oats beside.
    Healthy Banana Flapjacks
  • Cookies arranged on a parchment paper with a bite taken out of a cookie.
    Steel Cut Oats Cookies
  • 2 glasses of tofu smoothie with a plate of banana slices and a teaspoon beside.
    Creamy Silken Tofu Smoothie
  • 2 jar of overnight oats on a plate with a jar of oats and milk in the background.
    Vegan Protein Overnight Oats
  • A jar of overnight oats on a plate topped with chocolate chips and peanut butter.
    Chocolate Protein Overnight Oats
  • A stack of french toast topped with sliced bananas and blueberries.
    Almond Milk French Toast
  • A plate of tofu scramble served with a fork.
    Silken Tofu Scramble
  • A stack of crepes on a plate with strawberries, blueberries, and coffee beside.
    Eggless Crepes
  • A bowl of millet porridge served with spoon with a cup of coffee beside.
    Creamy Millet Porridge
  • Slices of protein flapjacks arranged on a parchment paper.
    Healthy Protein flapjacks
  • A bowl of mung bean soup served with a ceramic spoon on a plate.
    Cooling Chinese Mung Bean Soup Dessert
  • A stack of 5 oatmeal cookies with jar of oats and more cookies in the background.
    Healthy Applesauce Oatmeal Cookies
  • 2 jars of overnight oats on a plate with a jar of oats in the background.
    Overnight Oats without Chia Seeds
  • A stack of crumpets on a wooden board with more crumpets in the background.
    Vegan Crumpets
  • 2 glasses of oatmeal chia pudding on a wooden board with a jar of milk in the background.
    Oatmeal Chia Pudding
  • Granola in a bowl topped with sliced banana on a white teacloth.
    Chunky Peanut Butter Banana Protein Granola
  • 2 glasses of smoothie served with straws with a jar of oats and peanut butter in the background.
    Peanut Butter Banana Oatmeal Smoothie
  • 2 glasses of peanut butter smoothie served with straws with peanut butter in the background.
    Creamy Peanut Butter Smoothie without Banana
  • A bowl of oats served with a spoon with banana slices and blueberries beside.
    Creamy Protein Steel Cut Oats
  • 2 glasses of smoothie with banana slices, glass of milk and oats beside.
    Creamy Peanut Butter Powder Smoothie
  • Baked oatmeal in glass dish with pecans, cinnamon sticks and a fork beside.
    Baked Oatmeal with Applesauce
  • Mug french toast topped with bleberries with bowl of blueberries, maple syrup, and a blue teacloth beside.
    Microwave Mug French Toast
  • A stack of plain paratha on a lined plate with chopped cucumber and curry beside.
    Easy Vegan Plain Parathas
  • Plate filled with tofu scramble with fork with toast, chopped scallions and coffee beside.
    Vegan Curry Tofu Scramble
  • Strips of seitan bacon on a plate lined with parchment paper on a blue teacloth.
    Smoky Vegan Seitan Bacon
  • Matcha granola in a with bowl with a spoon topped with banana slices.
    Crunchy Matcha Granola using Quick Oats (Vegan)
  • Collage of oats in bowl, bliss balls on blue plate, dish of baked oatmeal and chia pudding topped with mango chunks.
    25 Make Ahead Low Calories Filling On-the-go Vegan Breakfast
  • Sideview of overnight oats in a jat topped with blueberries, granola and peanut butter
    Basic Overnight Oats with Protein Powder
  • An overhead view of baked oatmeal in a baking pan.
    Vegan Chocolate Banana Baked Oatmeal
  • Oatmeal bars in a black square baking pan topped with peanut butter and sliced bananas
    Peanut Butter Banana Oatmeal Breakfast Bars
A headshot of Mee Sha leaning on a handrail.

Hi there! I am Mee Sha, a registered dietitian with a passion for food, cooking, and all things nutrition. This is where I share quick, healthy recipes that make plant-based eating simple, nourishing, and genuinely delicious.

More about me →

🌼Vibrant Vegan Spring Recipes

  • A bowl of tom kha on a plate served with a ceramic spoon with lime wedges and another bowl of curry beside.
    Vegan Tom Kha (with tofu)
  • A close-up shot of curry served in a white bowl with a spoon on the side.
    Creamy Vegan Thai Red Curry with Tofu
  • A bowl of pho served with spoon with chopsticks, green onion, and condiments beside.
    Vegan Pho with Tofu
  • 2 jar of overnight oats on a plate with a jar of oats and milk in the background.
    Vegan Protein Overnight Oats
  • A plate of tofu lettuce wrap with tea, bowl of tofu filling, and spoonful of chili flakes beside.
    PF Chang's Tofu Lettuce Wraps
  • Pad pak served with rice on a plate with chopsticks beside.
    Pad Pak Thai (Thai Stir-fry Vegetables)

💚Reader's favorites

  • A plate of chickpea pasta with a fork, cilantro and chili flakes beside.
    Creamy Chickpea Pasta Sauce
  • 2 bowls of cabbage soup with dish of sesame seeds, teacloth and a pot beside.
    Chinese Napa Cabbage Soup
  • Dipping a piece of rice paper rolls in soy sauce.
    Crispy Air Fryer Rice Paper Rolls
  • A plate of noodles served with chopsticks with another bowl of noodles, tea, and chopped green onion beside.
    Stir-fry Noodles with Oyster Sauce
  • A plate of stir-fry vegetables on a wooden board with bowl of rice and chopsticks beside.
    Indian Stir-fry Vegetables
  • PB2 cookies on a white surface with bowl of sea salt, a spoonful of peanut butter and jar of PB2 beside.
    Rich Peanut Butter Powder Cookies (PB2 cookies)

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