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Home » Recipes » Healthy Vegan Dessert Recipes

Rich Peanut Butter Powder Cookies (PB2 cookies)

Mee Sha drinking a cup of coffee seated.
Modified: Nov 29, 2024 · Published: Jul 9, 2021 by Jim Mee Sha · This post may contain affiliate links · 65 Comments
Jump to Recipe

These healthier powdered peanut butter cookies are soft, chewy, and incredibly decadent. A quick one-bowl recipe that only calls for 5 simple ingredients. This recipe is naturally vegan and gluten-free.

If you love unique cookies like this, check out my chocolate chip chickpea cookies next.

Cookies arranged on parchment paper with a dish of sea salt, spoonful of peanut butter and PB2 beside.

Although I love my peanut butter, peanut butter powder (such as PB2 and PBfit) is a great alternative whenever I need to add more protein to a meal or dessert. 

Other than using it to make low-fat peanut butter, I also love adding it to my peanut butter smoothie and to make these amazing peanut butter powder cookies. They make a great healthier after-dinner treat that satisfies my cravings every time!

Jump to:
  • 🥜What is peanut butter powder
  • 💚Why you will love this recipe
  • 🍪What you will need
  • 📃Ingredients notes and substitutions
  • 🔪How to make
  • ✔Helpful tips
  • ❄️Storing suggestions 
  • 💚Why you will love this recipe 
  • 🍽More healthy desserts
  • 📖 Recipe

🥜What is peanut butter powder

Peanut butter powder is made by pressing oil naturally present in peanuts and then dehydrating them. They are then finely grounded to make a lower calorie, lower fat, and higher protein powder-like substance that dissolves readily when mixed with water. 

Hence, peanut butter powder is often reconstituted with water to make a lower-fat peanut butter spread. However, this ingredient can also be used as a substitute for peanut butter in low-fat cooking and baking.

💚Why you will love this recipe

  • Cookies are soft, chewy, and incredibly delicious 
  • A healthier recipe that is lower calorie and higher protein 
  • One-bowl and does not require refrigeration 
  • Naturally vegan and gluten-free

🍪What you will need

Ingredients needed for PB2 cookies like PB2, peanut butter, maple syrup, flour and baking powder on grey background.

📃Ingredients notes and substitutions

  • Powdered peanut butter - The most popular brands are PBfit and PB2. I find that PBfit is sweeter and has a milder peanut flavor than PB2. However, this won't make much difference here as we will be using it in baking. 
  • Oat flour - You can easily make your own by blending some quick/rolled oats in a blender until finely ground. Or, substitute it with ⅓ cup of all-purpose flour. 
  • Peanut butter - A little fat is needed to ensure cookies turn out moist and soft. 
  • Maple syrup - Can be substituted with other liquid sweeteners such as sugar-free syrup, agave syrup, or honey.

🔪How to make

Rehydrated peanut butter powder in a bowl with a spoon beside.
  1. Step 1: In a medium bowl, combine ⅓ cup of peanut butter powder with 4 tablespoons of water.
Wet ingredients for PB2 cookies in a bowl with a spoon beside.
  1. Step 2: Next, add peanut butter and maple syrup into the bowl and mix well.

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Cookie dough in a white bowl.
  1. Step 3: Add oat flour, the remaining PB2, and baking powder. Mix until everything is well incorporated and a dough is formed.
Portioned cookie dough on a lined baking sheet.
  1. Step 4: Roll dough into balls, about 1.5 tablespoons per ball. (I like using a trigger cookie dough spoon to make the process easier.)
Shaping cookie dough with a fork.
  1. Step 5: Slightly flatten them before using a fork to make a crisscross indent.
Baked peanut butter cookies on a lined parchment paper.
  1. Step 6: Bake for 6-8 minutes or until the edges are firm. Let it cool for 5-10 minutes before enjoying your peanut butter powder cookies!

✔Helpful tips

  • Avoid overbaking - As these cookies are lower in fat, they will quickly turn dry and crumbly if overbaked. Cookies are ready once the edges look set. 
  • Have fun with the add-ins - Some of my favorites include chocolate chips, chopped nuts (pecans, pistachios), and dried cranberries. You could also top PB2 cookies with some melted chocolate or frosting of choice! 
  • Make chocolate peanut butter cookies - Use chocolate PB2, or add 2-3 tablespoons of cocoa powder to the cookie dough. (If adding cocoa powder, you might need to add a little more water). 
  • Batch-make cookies - You can easily double or triple this recipe to make a larger batch, as leftovers store well!
PB2 cookies arranged on a parchment paper topped with sea salt flakes.

❄️Storing suggestions 

Fridge - Store cookies in an airtight container, and it can be refrigerated for 3-4 days. 

Freezer - You can freeze baked PB2 cookies for up to 3 months in any zip-top bag or container. Allow to thaw in the fridge or at room temperature until soft before enjoying. 

Reheating - If you prefer warm cookies, heat them in the microwave for 10-15 seconds before enjoying. Or, you could heat it in an oven preheated to 350F/180C for 3-5 minutes. 

💚Why you will love this recipe 

  • Cookies are soft, chewy, and incredibly delicious 
  • A healthier recipe that is lower calorie and higher protein 
  • One-bowl and does not require refrigeration 
  • Naturally vegan and gluten-free
A stack of 5 PB2 cookies with 1 cookies leaning onto them.

🍽More healthy desserts

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    Healthy Eggless Protein Tahini Blondies
  • A tray of sliced oat flour brownies arranged on a parchment paper.
    Healthy Oatmeal Brownies
  • Chocolate hummus served with blueberries, banana and apple slices.
    Creamy Dark Chocolate Hummus
  • Chocolate Chip Chickpea Cookies (vegan)

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📖 Recipe

PB2 cookies on a white surface with bowl of sea salt, a spoonful of peanut butter and jar of PB2 beside.

Powdered Peanut Butter Cookies (PB2 cookies)

Meesha
These healthier powdered peanut butter cookies are soft, chewy, and incredibly decadent. A quick one-bowl recipe that only calls for 5 simple ingredients. This recipe is naturally vegan and gluten-free.
4.97 from 88 votes
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 6 minutes mins
Total Time 16 minutes mins
Course Dessert, Snack
Cuisine American
Servings 12 cookies
Calories 85 kcal

Ingredients
 
 

  • ⅓ + ⅓ cup peanut butter powder divided *
  • 4 tablespoons water
  • ¼ cup maple syrup or other liquid sweetener
  • ¼ cup peanut butter
  • ½ cup oat flour or ⅓ cup all purpose flour**
  • 1 teaspoon baking powder
  • pinch of salt (optional)
Prevent your screen from going dark

Instructions
 

  • Preheat oven to 180C / 350F.
  • In a medium bowl, combine ⅓ cup of peanut butter powder together with 4 tablespoons of water. Next, add peanut butter and maple syrup into the bowl and mix well.
  • Mix in oat flour, rest of the PB2, along with oat flour and baking powder. Mix until everything is well incorporated and a dough is formed.
  • Roll dough into balls, about 1.5 tablespoon per ball. (I like using a trigger cookie dough spoon to make the process easier.) Slightly flatten them before using a fork to make a crisscross indent.
  • Bake for 6-8 minutes, or until edges are firm. Let it cool for 5-10 minutes before digging into them!

Notes

*Powdered peanut butter - The most popular brands are PBfit and PB2. I find that PBfit is sweeter and has a milder peanut flavor as compared to PB2. However, this won't make much difference here as we will be using it in baking.
**Oat flour - You can easily make your own by blending some quick/rolled oats in a blender until finely ground. Or, substitute it with ⅓ cup of all-purpose flour.
Helpful tips 
  • Avoid overbaking - As these cookies are lower in fat, they will quickly turn dry and crumbly if overbaked. Cookies are ready once the edges look set. 
  • Have fun with the add-ins - Some of my favorites include chocolate chips, chopped nuts (pecans, pistachios), and dried cranberries. You could also top PB2 cookies with some melted chocolate or frosting of choice!
 
Storing - Leftover PB2 cookies can be refrigerated for 3-4 days, or frozen for 3 months.

Save this recipe!

Email yourself a link to this page and come back later.

Also get a FREE high-protein vegan recipe eBook + weekly new recipes! Unsubscribe anytime.

Nutrition

Calories: 85kcalCarbohydrates: 10gProtein: 4gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 1mgSodium: 103mgPotassium: 64mgFiber: 1gSugar: 5gVitamin A: 22IUCalcium: 36mgIron: 1mg

Nutrition info calculated is just a rough estimate and is provided as a courtesy. Bear in mind that value will vary based on variables like specific brand or type of product used. To obtain the most accurate representation, it is highly recommended that you calculate it on your own with the actual amount and type of ingredient used.

Did you make this recipe ?Tag @myplantifulcooking on Instagram !

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Comments

    4.97 from 88 votes (60 ratings without comment)

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    Recipe Rating




  1. G says

    July 21, 2025 at 9:44 am

    4 stars
    The flavor of these cookies is wonderful. I will not lie and say I don't miss the crispness of a tradition peanut butter cookies. These are a great
    Healthy substitute

    Reply
  2. Gladys says

    June 22, 2025 at 3:26 am

    3 stars
    Okay, but definitely missing the strong peanut butter taste and texture. They do remain fresh in an enclosed container.

    Reply
  3. Jason says

    April 30, 2025 at 3:10 am

    Hi. These look great, gonna try making this weekend. Would it be possible to convert this to a cookie bar recipe if I scale it up 2 or 3x?

    Thanks in advance.

    Reply
    • Jim Mee Sha says

      May 05, 2025 at 7:25 am

      I have yet to try it, but I think it will work! You might need to slightly increasing the baking time by 5-10 minutes to ensure that cookie bars are throughly cooked.

      Reply
    • Cheryl McAllister says

      November 02, 2025 at 4:44 am

      5 stars
      Omg these are SOOOO good!! Used Steve's brand sugar free maple syrup and a handful of walnuts... Recipe should come with a warning label - do not eat the dough!! You may not have any left for your cookies! Lol

      Reply
  4. Becky says

    October 03, 2024 at 10:43 pm

    5 stars
    The flavor was delicious. I had trouble with mine being too wet. I used 45 g of oat flour and everything else was measured correctly. Any idea what I might’ve done wrong?

    Reply
    • Jim Mee Sha says

      October 04, 2024 at 1:29 pm

      Try reducing the amount of water added by 1/2, gradually adding more if needed. 😁

      Reply
  5. Tiffany says

    May 07, 2024 at 6:47 am

    5 stars
    Can I use my PB2 peanut powder to make the peanut butter ingredient? If so, how much peanut powder mixed with water?

    Reply
    • Jim Mee Sha says

      May 07, 2024 at 8:00 am

      I do not recommend doing that as some fats are needed to produce rich-tasting cookies.

      Reply
  6. parker says

    November 09, 2023 at 7:06 am

    5 stars
    Wonderful cookies that keep me smiling and sustained 🙂 And great with a cup of milk - thank you Meesha

    Reply
    • Jim Mee Sha says

      November 11, 2023 at 8:34 am

      Am happy to hear that! Thanks for the kind comment😁

      Reply
  7. houda says

    June 15, 2023 at 5:57 pm

    can we add protein powder

    Reply
    • Meesha says

      June 16, 2023 at 9:10 am

      I do not recommend it as it will affect the ratio of dry to wet ingredients. However, I do recommend trying out my vegan protein cookies. Simply search for 'protein cookies' in the search bar, and you will find it!

      Reply
      • Alannah says

        June 30, 2023 at 11:52 pm

        Will this work with PB&ME powered peanut butter?

      • Meesha says

        July 03, 2023 at 8:21 am

        Yes, it will work!

    • Marilyn Guerin says

      November 26, 2023 at 7:55 pm

      5 stars
      This is one of my all time favorite cookie recipes! I always keep a batch in the fridge for quick snacking. It is so quick and easy to make, protein rich, and has the staying power to keep me feeling full without the typical
      post cookie blood sugar crash! Thank you for a delicious recipe!

      Reply
      • Jim Mee Sha says

        November 27, 2023 at 8:29 am

        I am so glad to hear that, thanks for the positive feedback!

  8. Amelia says

    May 25, 2023 at 9:02 pm

    Could you use mashed banana instead of the peanut butter?

    Reply
    • Meesha says

      May 26, 2023 at 8:04 am

      I have yet to try that substitution, but I think it might work! Do keep me updated if you did try this out.😁

      Reply
  9. Kristy says

    April 17, 2023 at 5:36 am

    5 stars
    My family loved these, even my picky 9 and 10 year old daughters! These are the best healthy cookies. They’re so fudgy and moist in the middle. I used pbfit and chopped milk chocolate. I was a bit skeptical right when they came out of the oven because they didn’t seem really cooked, but once they cooled they were perfect!

    Reply
    • Meesha says

      April 17, 2023 at 8:30 am

      I am really happy to hear that!

      Reply
  10. Danielle says

    December 14, 2022 at 5:30 am

    Can you sure all purpose flour?

    Reply
    • Meesha says

      December 14, 2022 at 2:50 pm

      I would high recommend sticking with oat flour as different flours have different absorbancies. 🙂

      Reply
  11. Anna says

    November 20, 2022 at 9:59 am

    Doesn’t this need a little salt?

    Reply
    • Meesha says

      November 21, 2022 at 8:31 am

      You can add a pinch of salt if you want to!😁

      Reply
      • Catherine says

        July 09, 2023 at 12:54 am

        5 stars
        These are fabulous. I made them slightly smaller. Got 17. Baked 6 minutes. Buttoms were slightly brown, which was good. I did not use a fork for pattern. I just flattened with my fingers. Easier. Used maple syrup. These are just right as far as sweetness i thought. Again awesome.

      • Jim Mee Sha says

        July 10, 2023 at 7:00 pm

        Thank you for your comment! I am really happy to hear that you like them.

      • Donna says

        January 26, 2024 at 9:29 am

        5 stars
        I just made a batch of these and half of them are already gone! Lol! They are THAT good! My friend doesn't like "healthy" desserts, but these are the perfect "healthier" treat. I added mini chocolate chips. My blender didn't get the oats to a fine consistency, but that was ok too because it added some nice texture. I'll definitely be making these again and again!

  12. Joy Scallion says

    September 04, 2022 at 12:58 am

    Could I use almond flour instead of oat flour? Looking for lower carbs for diabetic .

    Reply
    • Meesha says

      September 04, 2022 at 3:52 pm

      I have never tried it using almond flour, but I do think it will work!

      Reply
    • Lauren says

      January 24, 2024 at 2:10 am

      5 stars
      I used almond flour, (I don’t care for oat flour) and didn’t change anything else about the recipe. Delicious!

      Reply
  13. Rachel says

    September 02, 2022 at 6:39 am

    5 stars
    I doubled the recipe, and made half normal and half with mini chocolate chips. Both were so yummy, but in my opinion, the chocolate chip version shined!

    Reply
    • Meesha says

      September 02, 2022 at 8:02 am

      So glad to hear that! I need to try adding chocolate chips to mine the next time I make it!

      Reply
  14. Kathryn says

    June 11, 2022 at 11:16 am

    Hi there! These look awesome--I love cookies that aren't very sweet! 🙂
    I have two questions before I try out the recipe:
    1) I need the extra calories so I'd actually prefer more fat in my cookies. What do you suggest? I was thinking coconut oil, but I wouldn't know how much.
    2) Do you use natural peanut butter for this? It doesn't work well for "regular" PB cookie recipes, but I'm hoping it's what you use in this recipe.

    Thanks so much, I can't wait to try it!

    Reply
    • Meesha says

      June 11, 2022 at 5:16 pm

      1) I am not sure about that as adding oil will throw off the wet-to-dry ingredient ratio. Maybe you could try topping your cookies with some melted chocolate?
      2) Yes, I am using the natural kind.

      Hope this helps!

      Reply
  15. Cris Palomino says

    January 20, 2022 at 8:15 am

    5 stars
    Could I use applesauce in place of the peanut butter?

    Reply
    • Meesha says

      January 22, 2022 at 7:36 am

      I personally have yet to try this substitution out, but I do think it will work! Your cookies might turn out to be slightly drier. 😊

      Reply
      • Denisr says

        July 18, 2023 at 12:13 am

        Can I substitute maple syrup for artificial sweetener

      • Jim Mee Sha says

        July 18, 2023 at 3:03 pm

        Yes you can! But I recommend using a liquid sweetener like a sugar-free syrup.

« Older Comments
A headshot of Mee Sha leaning on a handrail.

Hi there! I am Mee Sha, a registered dietitian with a passion for food, cooking, and all things nutrition. This is where I share quick, healthy recipes that make plant-based eating simple, nourishing, and genuinely delicious.

More about me →

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