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Home » Recipes

Refreshing Vegan Spring Recipes

Brighten up your day with these refreshing and vibrant vegan spring recipes! From hearty mains like tofu pad Thai and tofu rice paper rolls to fresh sides like cucumber tomato corn salad and soy sauce green beans, these dishes are light, flavorful, and perfect for the season.

  • A plate of green beans served with chopsticks with a bowl of rice and 2 cups of tea beside.
    Chinese Soy Sauce Green Beans
  • A plate of tofu pad Thai served with chopsticks with chopped peanuts beside.
    Vegan Tofu Pad Thai
  • A bowl of tom kha on a plate served with a ceramic spoon with lime wedges and another bowl of curry beside.
    Vegan Tom Kha (with tofu)
  • A plate of green beans tofu served with spoon topped with sesame seeds.
    Green Beans Tofu Stir-fry
  • A plate of tofu lettuce wrap with tea, bowl of tofu filling, and spoonful of chili flakes beside.
    PF Chang's Tofu Lettuce Wraps
  • 2 jar of overnight oats on a plate with a jar of oats and milk in the background.
    Vegan Protein Overnight Oats
  • A bowl of vegetable curry served with ceramic spoon with spoonful of curry powder, rice and water beside.
    Chinese Vegetable Curry
  • A bowl of Massaman curry served with rice with a bowl of curry and peanuts beside.
    Creamy Vegan Massaman Curry with Tofu
  • A close-up shot of curry served in a white bowl with a spoon on the side.
    Creamy Vegan Thai Red Curry with Tofu
  • A bowl of pho served with spoon with chopsticks, green onion, and condiments beside.
    Vegan Pho with Tofu
  • Pad pak served with rice on a plate with chopsticks beside.
    Pad Pak Thai (Thai Stir-fry Vegetables)
  • A pan of curry fried rice with a wooden spatula beside.
    Thai Green Curry Fried Rice
  • A plate of stir-fry noodles on a plate served with a pair of chopsticks.
    Flavorful Tofu Noodles Stir-fry
  • 2 glasses of oatmeal chia pudding on a wooden board with a jar of milk in the background.
    Oatmeal Chia Pudding
A headshot of Mee Sha leaning on a handrail.

Hi there! I am Mee Sha, a registered dietitian with a passion for food, cooking, and all things nutrition. This is where I share quick, healthy recipes that make plant-based eating simple, nourishing, and genuinely delicious.

More about me →

🌼Vibrant Vegan Spring Recipes

  • A bowl of tom kha on a plate served with a ceramic spoon with lime wedges and another bowl of curry beside.
    Vegan Tom Kha (with tofu)
  • A close-up shot of curry served in a white bowl with a spoon on the side.
    Creamy Vegan Thai Red Curry with Tofu
  • A bowl of pho served with spoon with chopsticks, green onion, and condiments beside.
    Vegan Pho with Tofu
  • 2 jar of overnight oats on a plate with a jar of oats and milk in the background.
    Vegan Protein Overnight Oats
  • A plate of tofu lettuce wrap with tea, bowl of tofu filling, and spoonful of chili flakes beside.
    PF Chang's Tofu Lettuce Wraps
  • Pad pak served with rice on a plate with chopsticks beside.
    Pad Pak Thai (Thai Stir-fry Vegetables)

💚Reader's favorites

  • A plate of chickpea pasta with a fork, cilantro and chili flakes beside.
    Creamy Chickpea Pasta Sauce
  • 2 bowls of cabbage soup with dish of sesame seeds, teacloth and a pot beside.
    Chinese Napa Cabbage Soup
  • Dipping a piece of rice paper rolls in soy sauce.
    Crispy Air Fryer Rice Paper Rolls
  • A plate of noodles served with chopsticks with another bowl of noodles, tea, and chopped green onion beside.
    Stir-fry Noodles with Oyster Sauce
  • A plate of stir-fry vegetables on a wooden board with bowl of rice and chopsticks beside.
    Indian Stir-fry Vegetables
  • PB2 cookies on a white surface with bowl of sea salt, a spoonful of peanut butter and jar of PB2 beside.
    Rich Peanut Butter Powder Cookies (PB2 cookies)

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