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Home » Recipes » Plant-based Breakfast Recipes

Published: Mar 10, 2025 by Jim Mee Sha · This post may contain affiliate links · 18 Comments

Eggless Crepes

Jump to Recipe

These eggless crepes are light, delicate, and incredibly easy to make with just 7 simple ingredients! Whether you’re in the mood for something sweet or savory, these versatile crepes have you covered. 

Fill them with nut butters, chocolate hummus, or yogurt for a sweet treat, or go savory with curry tofu scramble or seitan bologna. Plus, no fancy equipment is needed—just a regular skillet to whip up these delicious crepes in no time!

A stack of partially folded crepes on a plate with strawberries, blueberries, and coffee beside.

Although I’m more of a pancake person (evidence by my collection of pancake recipes including my protein pancakes without bananas and 3-ingredient vegan pancakes), I love making my almond milk French toast and these crepes on the weekends. There’s something so satisfying about cooking these thin, delicate eggless crepes and filling them with my favorite flavors!

Jump to:
  • 💚Why you will love this recipe 
  • 🥛What you will need 
  • 🔪How to make eggless crepes
  • ✅Helpful tips 
  • 🍫Eggless crepe filling ideas 
  • ❄️Storing suggestions 
  • ❔Commonly asked questions
  • 🍽 More easy vegan breakfasts
  • 📖 Recipe

💚Why you will love this recipe 

  • Light, flexible, and delicious 
  • Easy to make with simple ingredients and no fancy equipment needed 
  • Versatile and perfect with both sweet and savory fillings 
  • Freezer-friendly – making it great for meal prep!

🥛What you will need 

Ingredients needed like flour, milk, sugar, cornstarch, olive oil, cinnamon, and vanilla extract.
  • Flour – All-purpose flour works best, but you can use a gluten-free blend to make this recipe gluten-free.
  • Cornstarch – The secret ingredient for ultra-flexible, soft crepes.
  • Milk – Any dairy or plant-based milk will work.
  • Oil – Adds richness and tenderness. Use a neutral oil like light olive, canola, or sunflower oil.
  • Vanilla extract – Omit if making savory crepes.
  • For savory crepes – You can add a pinch of salt, garlic powder, and black pepper for extra flavor.

See the recipe card for full information on ingredients and quantities.

🔪How to make eggless crepes

Crepe batter in a white bowl with a balloon whisk beside.

Step 1: Whisk all ingredients together until a smooth batter forms, then allow it to rest for 30-60 minutes.

A partially cooked crepes in a non-stick pan.

Step 2: Heat some oil in an 8-inch non-stick pan over medium heat, and add ¼ cup of batter. Cook for 60-90 seconds or until the top looks dry.

💡Tip

Once the batter hit the pan, tilt it in circular motions to stretch it as far as it can for thin and flexible crepes.

A cooked crepe in a non-stick pan.

Step 3: Using a flexible silicon spatula, gently flip it over. Cook for another minute on the other side or until lightly browned.

Crepes folded in triangles on a white plate with chopped strawberries and blueberries beside.

Step 4: Fill your eggless crepes with sweet or savory fillings, and serve while warm!

✅Helpful tips 

  • Make it in a blender – Add all ingredients to a blender and mix until smooth, but don’t overblend, as this can lead to rubbery crepes.
  • Let the batter rest – Allow it to sit for 30-60 minutes or refrigerate overnight. This helps the flour hydrate, improving both texture and flavor of these eggless crepes.
  • Prevent sticking – Grease the pan between each crepe and use a good non-stick pan or crepe pan for best results.
  • Check the consistency – The batter should be much thinner than pancake batter and should resemble heavy cream. If it’s too thick, add more milk; if too thin, add a bit more flour.

🍫Eggless crepe filling ideas 

Here are my some of my favorite fillings for these eggless crepes - 

Sweet fillings 

  • Nutella/peanut butter and banana 
  • Whipped cream with fruits (peaches, strawberries etc.) 
  • Strawberry or raspberry jam/sauce 
  • Cookie dough hummus 

Savory fillings

  • Silken tofu scramble, seitan bacon, and cheese of choice 
  • Ricotta (or tofu ricotta), mozzarella, and homemade vegan marinara sauce 
  • Seitan chicken, broccoli, and cheddar cheese 
  • Homemade pesto, like my Thai basil pesto with sauteed veggies of choice

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A stack of crepes on a plate with blueberries, strawberries, and coffee in the background.

❄️Storing suggestions 

Prep the batter ahead – You can make the crepe batter a day in advance and store it covered in the fridge. 

Storing cooked crepes – While best enjoyed fresh, cooked crepes can be refrigerated for 1-2 days in an airtight container.

Freezing for later – Freeze crepes in a zip-top bag, placing parchment paper between each crepe to prevent sticking.

Reheating crepes  – Allow frozen crepes to thaw overnight in the fridge. Then, reheat in the microwave or heat them up in the oven on a lined baking sheet, covered with foil to keep them soft.

❔Commonly asked questions

Why are my crepes rubbery?

If your crepes turned out rubbery, it could be due to a few common mistakes. Overmixing the batter can cause the gluten to overdevelop, resulting in tough, chewy crepes. Mix until batter is just smooth is sufficient. 

It’s also important to let the batter rest for at least 30 minutes—this allows the gluten to relax, giving you softer, more tender crepes. Another key factor is cooking temperature. If the heat is too low, the crepes will cook too slowly and dry out, making them chewy instead of delicate.

Are crepes gluten-free?

Most crepes are not gluten-free since they’re traditionally made with wheat flour. However, you can easily make them gluten-free by swapping all-purpose flour with a gluten-free blend. Just be sure to use a 1:1 gluten-free flour for the best texture!

Do I need eggs for crepes?

While traditional crepe recipes call for eggs, it's easy to make delicious, delicate crepes without them. This recipe is specifically egg-free, yet still light, flexible, and perfect for sweet or savory fillings!

How do I know when crepes are done cooking?

You’ll know your crepes are ready to flip when the edges start lifting and the surface looks dry. Let them cook for another 30 seconds on the other side until they’re lightly golden. Be careful not to overcook, as this can make them rubbery instead of soft and flexible!

A plate of crepes folded into triangles with blueberries and chopped strawberries in the background.

🍽 More easy vegan breakfasts

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If you made this recipe, leave a rating and comment below. We would love to hear from you! Subscribe to My Plantiful Cooking to get new recipes delivered straight to your inbox! Follow us on Instagram, Facebook, and Pinterest to get the latest updates. 😉

📖 Recipe

A stack of crepes on a plate with strawberries, blueberries, and coffee beside.

Best Eggless crepes

Meesha
These eggless crepes are light, delicate, and incredibly easy to make with just 7 simple ingredients! Whether you’re in the mood for something sweet or savory, these versatile crepes have you covered.
5 from 9 votes
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Breakfast, brunch
Cuisine American
Servings 6 servings
Calories 230 kcal

Ingredients
 
 

  • 2 cups soy milk or other plant-based/ dairy milk
  • 1 ½ cup all purpose flour or gluten-free flour blend
  • ¼ cup sugar or brown sugar/ coconut sugar/ sugar-free substitutes
  • 2 tablespoons olive oil or another neutral-tasting oil
  • 1 tablespoon cornstarch
  • 1 teaspoon vanilla extract
  • ½ teaspoon ground cinnamon optional
Prevent your screen from going dark

Instructions
 

  • Whisk all ingredients together until a smooth batter forms. You can also use a blender to blend until everything is just well combined.
  • Allow batter to rest for 30-60 minutes. You can also refrigerate it overnight and cook the crepes on the next day.
  • Heat some oil in a non-stick pan over medium heat. Add ¼ cup of batter, then wirl the pan in a circular motion to spread the batter. Cook for 60-90 seconds or until the top looks dry.
  • Using a flexible silicon spatula, gently flip it over. Cook for another minute on the other side or until lightly browned.
  • Repeat for the remaining batter. Fill your eggless crepes with fillings of choice, and serve while warm!

Notes

Helpful tips
  • Check the consistency – The batter should be much thinner than pancake batter and should resemble heavy cream. If it’s too thick, add more milk; if too thin, add a bit more flour. 
  • Let the batter rest - Allow it to sit for 30-60 minutes or refrigerate overnight. This helps the flour hydrate, improving the texture and flavor of these eggless crepes.
  • Prevent sticking – Grease the pan between each crepe and use a good non-stick or crepe pan for best results. 
  • Making batter ahead of time -  You can make the crepe batter a day in advance and store it covered in the fridge.
  • Filling ideas - These crepes are great for both sweet and savory fillings. Check out the section above "eggless crepes filling ideas" if you need some inspiration! 
 
Storing - Cooked crepes can be refrigerated for 1-2 days or frozen for 3 months. Before freezing, place a layer of parchment paper between each crepe to prevent them from sticking. 
Allow frozen crepes to defrost overnight in the fridge, then reheat in the microwave or in the oven on a lined baking sheet covered with foil to keep them soft.

Save this recipe!

Email yourself a link to this page and come back later.

Also get a FREE high-protein vegan recipe eBook + weekly new recipes! Unsubscribe anytime.

Nutrition

Calories: 230kcalCarbohydrates: 36gProtein: 6gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 40mgPotassium: 146mgFiber: 1gSugar: 10gVitamin A: 310IUVitamin C: 6mgCalcium: 117mgIron: 2mg

Nutrition info calculated is just a rough estimate and is provided as a courtesy. Bear in mind that value will vary based on variables like specific brand or type of product used. To obtain the most accurate representation, it is highly recommended that you calculate it on your own with the actual amount and type of ingredient used.

Did you make this recipe ?Tag @myplantifulcooking on Instagram !

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Comments

    5 from 9 votes (1 rating without comment)

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    Recipe Rating




  1. zeena says

    February 06, 2021 at 12:56 am

    Hello, this crepe receipe looks delicious, what can I substitute for the chickpea flour & still keep it gluten free thank you

    Reply
    • meesha says

      February 06, 2021 at 3:54 pm

      Although I have yet to try it, you can try using more oat flour in place of it !

      Reply
  2. Sanna says

    October 05, 2020 at 6:23 am

    5 stars
    Excellent crepes recipe!! I love making crepes.

    Reply
    • meesha says

      October 08, 2020 at 2:59 pm

      Me too ! Thanks.

      Reply
  3. Colleen says

    October 05, 2020 at 12:45 am

    5 stars
    Looks delicious, how do you freeze them so they don’t stick together? Parchment paper between each crepe?

    Reply
    • meesha says

      October 08, 2020 at 3:01 pm

      Yes this is what I usually do ! Optionally, you can put them in one layer and place it in the fridge for 1-2 hours then transfer them to ziplock bags or container of choice. Hope this is helpful !

      Reply
  4. Swathi says

    October 01, 2020 at 6:46 am

    5 stars
    Vegan almond milk crepes looks delicious kids will love it.

    Reply
    • meesha says

      October 08, 2020 at 3:02 pm

      Do try them out ! I am sure your kids will enjoy it !

      Reply
  5. Kay says

    September 30, 2020 at 12:00 am

    5 stars
    Perfect, was just what I needed, the whole family enjoyed these!

    Reply
    • meesha says

      October 08, 2020 at 3:02 pm

      Glad you like them !

      Reply
  6. kerri says

    September 29, 2020 at 7:32 am

    5 stars
    we love weekend crepes! perfect for brunch and dairy free!

    Reply
    • meesha says

      October 08, 2020 at 3:03 pm

      Glad you like them !

      Reply
  7. Taleen | Just As Tasty says

    September 29, 2020 at 6:37 am

    5 stars
    I love making crepes as a fun little weekend treat! Can't wait to try this recipe!

    Reply
    • meesha says

      October 08, 2020 at 3:03 pm

      Enjoy !

      Reply
  8. Sue says

    September 29, 2020 at 5:07 am

    5 stars
    My guy LOVES crepes, and you have inspired me to try to make them myself!

    Reply
    • meesha says

      October 08, 2020 at 3:04 pm

      Thanks for your kind words ! Hope he likes it 🙂

      Reply
  9. Emily Flint says

    September 29, 2020 at 4:10 am

    5 stars
    Thanks for a great recipe, I love making crepes!

    Reply
    • meesha says

      October 08, 2020 at 3:04 pm

      Me too ! Wlc and enjoy !

      Reply
A headshot of Mee Sha leaning on a handrail.

Hi, nice to meet you! I am Mee Sha, a final-year dietetic student passionate about nutrition, cooking, and food. This blog was created to share my favorite plant-powered recipe!

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