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Healthy Vegan Main Dishes

Craving comforting and satisfying Western classics but want to keep it plant-based? This vegan main dishes collection features everything from hearty mains like seitan steak and vegan spaghetti sauce to lighter yet nourishing options like protein pasta salad and lentil carrot soup.

  • Juicy Vegan Chicken Burger Patties
  • Flavorful Mushroom Tofu Stir-fry
  • Juicy Vegan Seitan Steak
  • Thai Basil Tofu Stir-fry (vegan pad krapow)
  • Vietnamese Tofu in Tomato Sauce
  • TVP Tacos
  • Lemongrass tofu
  • Chinese Vegetable Curry
  • Vegan Italian Seitan Sausages
  • Soy Sauce Tofu
  • Crispy Vegan Orange Chicken (orange tofu)
  • Creamy Brown Rice Congee
  • Creamy Vegan Massaman Curry with Tofu
  • Green Beans Tofu Stir-fry
  • Vegan Congee (Jook)
  • Vegan Vegetable Vindaloo
  • What is seitan + 20 recipes with seitan
  • Vegan Spaghetti Sauce
  • Indonesian Bami Goreng
  • Vegan Beef Stroganoff
  • Juicy Vegan Roast Beef
  • Chinese Vegan Egg Fried Rice (with tofu)
  • Creamy Instant Pot Dal
  • Vegan Jamaican Chickpea Curry with Vegetables
  • Quick Tofu Cabbage Stir-fry
  • Szechuan Tofu
  • Creamy Vegan Laksa
  • Vegan Pho with Tofu
  • Indian Chickpea and Rice (chana pulao)
  • Malaysian Mee Siam
  • Vegetable Thai Fried Rice
  • Vegan Tofu Rice Paper Rolls
  • PF Chang's Tofu Lettuce Wraps
  • Tom Yum Fried Rice
  • Instant Pot Seitan
  • Meaty Vegan BBQ Ribs (seitan ribs)
  • Soya Chunks Manchurian
  • Chinese Hunan Tofu
  • Pad Pak Thai (Thai Stir-fry Vegetables)
  • Easy High Protein Pasta Salad
  • Vegetable Chow Mei Fun (Singapore-inspired)
  • Creamy Peanut Sauce Rice Noodles

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A headshot of Mee Sha leaning on a handrail.

Hi, nice to meet you! I am Mee Sha, a final-year dietetic student passionate about nutrition, cooking, and food. This blog was created to share my favorite plant-powered recipe!

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❄️Vegan Mother's Day Recipes

  • A stack of crepes on a plate with strawberries, blueberries, and coffee beside.
    Eggless Crepes
  • Pouring maple syrup over a stack of pancakes with oats, milk, and bowls of blueberries in the background.
    Fluffy Protein Pancakes without Banana
  • 5 tacos arranged on a white oval plate.
    TVP Tacos
  • Seitan ribs on a wooden board with newspaper beneath topped with chopped cilantro.
    Meaty Vegan BBQ Ribs (seitan ribs)
  • A tray of sliced oat flour brownies arranged on a parchment paper.
    Healthy Oatmeal Brownies
  • A stack of french toast topped with sliced bananas and blueberries.
    Almond Milk French Toast

💚Reader's favorites

  • A plate of chickpea pasta with a fork, cilantro and chili flakes beside.
    Creamy Chickpea Pasta Sauce
  • 2 bowls of cabbage soup with dish of sesame seeds, teacloth and a pot beside.
    Chinese Napa Cabbage Soup
  • Dipping a piece of rice paper rolls in soy sauce.
    Crispy Air Fryer Rice Paper Rolls
  • A plate of noodles served with chopsticks with another bowl of noodles, tea, and chopped green onion beside.
    Stir-fry Noodles with Oyster Sauce
  • A plate of stir-fry vegetables on a wooden board with bowl of rice and chopsticks beside.
    Indian Stir-fry Vegetables
  • PB2 cookies on a white surface with bowl of sea salt, a spoonful of peanut butter and jar of PB2 beside.
    Rich Peanut Butter Powder Cookies (PB2 cookies)

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