My Plantiful Cooking

menu icon
go to homepage
  • Recipes
  • Newsletter
  • About
  • Contact
  • Refreshing Vegan Spring Recipes
subscribe
search icon
Homepage link
  • Recipes
  • Newsletter
  • About
  • Contact
  • Refreshing Vegan Spring Recipes
×
Home » Recipes » Vegan 30-minute Meals

Vegan 30-minute Meals

  • Mexican rice in a plate topped with lemon slices served with a spoon on a blue tablecloth.
    Mexican Rice and Black Beans
  • A close up shot of a bowl containing different components of the salad.
    Vegan Asian Brown Rice Salad
  • A few tacos arranged on a parchment paper.
    Vegan Mexican Tempeh Taco Meat
  • Quinoa salad topped with chopped cilantro with a fork, bowl of tofu, jar of curry powder and cilantro beside.
    Spicy Indian Red Quinoa Salad
  • Collage of jajangmyeon, peanut miso soup, udon soup and peanut noodles.
    20 Healthy Easy Vegan Noodles Recipes (made in 30 mins)
  • A bowl of chickpea cookie dough with spoon, salt, chocolate chips, and a glass of milk beside.
    Creamy Chickpea Cookie Dough Hummus
  • Tofu mince served with some brown rice and choy sum topped with chopped scallions
    Chinese Style Vegan Tofu Minced Pork
  • Thai quinoa cabbage salad served in a deep plate with large serving fork and spoon beside it.
    Crunchy Thai Quinoa Cabbage Salad
  • Vegan Chinese Seitan Stir-fry
  • Chickpeas served on a bed of brown rice in a bowl with a spoon
    Vegan Kung Pao Chickpeas
  • An overhead view of baked oatmeal in a baking pan.
    Vegan Chocolate Banana Baked Oatmeal
  • Oatmeal bars in a black square baking pan topped with peanut butter and sliced bananas
    Peanut Butter Banana Oatmeal Breakfast Bars
  • Muffins arranged on a white plate.
    Vegan Banana Date Oatmeal Muffins
  • soup served in a small white bowl topped with croutons with a spoon on the side
    Healthy Vegan Potato Cauliflower Broccoli Soup
  • Close up of stir-fry served with brown rice.
    Vegan Asian Broccoli Mushroom Tofu Stir-fry

Posts pagination

Previous page 1 2 3
A headshot of Mee Sha leaning on a handrail.

Hi there! I am Mee Sha, a registered dietitian with a passion for food, cooking, and all things nutrition. This is where I share quick, healthy recipes that make plant-based eating simple, nourishing, and genuinely delicious.

More about me →

🌼Vibrant Vegan Spring Recipes

  • A bowl of tom kha on a plate served with a ceramic spoon with lime wedges and another bowl of curry beside.
    Vegan Tom Kha (with tofu)
  • A close-up shot of curry served in a white bowl with a spoon on the side.
    Creamy Vegan Thai Red Curry with Tofu
  • A bowl of pho served with spoon with chopsticks, green onion, and condiments beside.
    Vegan Pho with Tofu
  • 2 jar of overnight oats on a plate with a jar of oats and milk in the background.
    Vegan Protein Overnight Oats
  • A plate of tofu lettuce wrap with tea, bowl of tofu filling, and spoonful of chili flakes beside.
    PF Chang's Tofu Lettuce Wraps
  • Pad pak served with rice on a plate with chopsticks beside.
    Pad Pak Thai (Thai Stir-fry Vegetables)

💚Reader's favorites

  • A plate of chickpea pasta with a fork, cilantro and chili flakes beside.
    Creamy Chickpea Pasta Sauce
  • 2 bowls of cabbage soup with dish of sesame seeds, teacloth and a pot beside.
    Chinese Napa Cabbage Soup
  • Dipping a piece of rice paper rolls in soy sauce.
    Crispy Air Fryer Rice Paper Rolls
  • A plate of noodles served with chopsticks with another bowl of noodles, tea, and chopped green onion beside.
    Stir-fry Noodles with Oyster Sauce
  • A plate of stir-fry vegetables on a wooden board with bowl of rice and chopsticks beside.
    Indian Stir-fry Vegetables
  • PB2 cookies on a white surface with bowl of sea salt, a spoonful of peanut butter and jar of PB2 beside.
    Rich Peanut Butter Powder Cookies (PB2 cookies)

Footer

↑ back to top

About

  • Privacy Policy
  • Accessibility Policy

Newsletter

  • Sign Up! for emails and updates

Contact

  • Contact

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2025 My Plantiful Cooking