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Home » Recipes

Vegan Soy-free Recipes

Got a soy allergy? This collection of vegan soy-free recipes is for you! Try my hearty tomato sauce chickpeas, chickpea sweet potato curry, or protein pasta salad—all soy-free, filling, and packed with nutrients!

  • Juicy Vegan Roast Beef
  • Meaty Vegan BBQ Ribs (seitan ribs)
  • Almond Milk French Toast
  • Red Lentil Tortilla Wraps
  • Chinese Vegetable Curry
  • Fudgy Vegan Protein Brownies
  • Healthy Protein Cinnamon Rolls
  • Chinese Vegetable Soup (ABC soup)
  • Flavorful Braised Celery
  • Fluffy 3 Ingredient Vegan Banana Oatmeal Pancakes
  • Creamy Instant Pot Dal
  • Vegan Jamaican Chickpea Curry with Vegetables
  • Fluffy Oatmeal Protein Pancakes
  • Crispy Air Fryer Oyster Mushrooms
  • Banana Oat Mug Cake (no eggs)
  • Crispy Roasted Black Beans
  • Vegan Protein Muffins
  • Tom Yum Fried Rice
  • Lemon Barley Water
  • Vegan Protein Cookies
  • Easy Thai Basil Pesto
  • Banana Applesauce Oatmeal Muffins
  • Clear Chinese Spinach Soup
  • Vegan Aquafaba Brownies
  • Healthy Applesauce Carrot Muffins
  • Vegan Teriyaki Chicken
  • Soft Vegan Roti (Chapati)
  • Air fryer Potato Slices
  • Air Fryer Portobello Mushrooms
  • Chinese Snow Peas Stir-fry
  • Healthy Banana Flapjacks
  • Vegan Tomato Sauce
  • Indian Stir-fry Vegetables
  • Hearty Sweet Potato Chickpeas Spinach Curry
  • Eggless Chocolate Chip Mug Cookie (Vegan)
  • Chinese Carrot Cabbage Stir-fry
  • Chickpeas in Tomato Sauce
  • Chipotle Fresh Tomato Salsa ( copycat )
  • Easy Vegan Plain Parathas
  • Creamy Tandoori Pasta
  • Easy Vegan Onigiri
  • Sambal Terong Balado (Indonesian Sambal Eggplant)

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A headshot of Mee Sha leaning on a handrail.

Hi, nice to meet you! I am Mee Sha, a final-year dietetic student passionate about nutrition, cooking, and food. This blog was created to share my favorite plant-powered recipe!

More about me →

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