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Home » Recipes » Plant-based Breakfast Recipes

Published: Oct 2, 2023 by Jim Mee Sha · This post may contain affiliate links · Leave a Comment

Vegan English Muffins

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Soft, crusty, with all the nooks and crannies, these vegan English muffins will be a hit! This homemade recipe is easy to make and does not require kneading. They are freezable too, making them great for meal prep! 

A stack of English muffins on a plate with cup of coffee and jar of flour in the background.

It can be hard to find English muffins that are accidentally vegan in my area, so I decided to make my own instead! These homemade vegan English muffins are soft and spongy on the insides yet have a delightfully crunchy exterior, especially when toasted. 

I love serving mine with vegan breakfast sausage patties and vegan cheese for a quick yet satisfying breakfast.  They also go well with sweet spreads, like jam and chocolate hummus! 

💚Why you will love this recipe 

  • A highly versatile bread that goes well with both sweet and savory toppings 
  • Easy to make and requires no kneading 
  • No starter is needed, as yeast will be used 
  • Store well and are freezer-friendly 

🌾What you will need 

Ingredients needed like flour, milk, cornmeal, sugar, yeast, butter, and salt.

📃Ingredients notes and substitution 

  • Bread flour - I love using bread flour as it gives more chew to the English muffins. All-purpose flour and a 1:1 gluten-free blend can be used instead. 
  • Instant yeast - Can be substituted with active dry yeast, but it needs to be activated beforehand. First, heat your milk in the microwave until it is slightly warm, then add sugar and yeast. Allow the mixture to sit for 5-10 minutes or until yeast starts to bloom. 
  • Milk - I am using soy milk, but other unsweetened and unflavored plant-based milk will also work. 
  • Sugar - Any kind of granulated sugar can be used. 
  • Cornmeal - Both white and yellow cornmeal will work. It can be substituted with semolina. 

🔪How to make 

Warm the liquid ingredients - Combine water, milk, and butter in a bowl. Heat the mixture in the microwave until warm, around 100F/38C. Set aside. 

Butter, milk, and water in a bowl.

Making the dough - Combine flour, sugar, yeast, and salt into the stand mixer. Gently add in the milk and butter mixture. Mix it on low until a smooth batter forms, scraping the sides if necessary.

The dough should be tacky but not overly sticky. If the dough is too wet (like the texture of bubble gum), add more flour, a tablespoon at a time. 

*To make it without a stand mixer, combine all ingredients in a mixing bowl using a wooden spoon or silicon spatula.

Pouring wet ingredients into flour mixture to a metal mixing bowl.
Dough of English muffins in a metal bowl.

Proofing - Cover muffin dough with a napkin or cling wrap. Place it in a warm spot, and allow it to sit for around an hour or until the dough doubles in size. 

Proofed English muffin dough in a mixing bowl.

Shaping - Gently punch down the dough. Using floured hands, grab a small handful of dough (around 70g/2.5 oz) and shape it into a disk 3 inches in diameter. Place it on a baking sheet/plate floured with cornmeal to prevent sticking. 

Repeat for the remaining dough, then sprinkle more cornmeal on the tops of the shaped disks. Cover, and let it proof for another 30 minutes. 

Punching dough down.
Shaped English muffin dough in a baking pan lined with parchment paper.

Cooking - Heat a lightly greased non-stick pan or cast-iron skillet over medium heat. Carefully place in uncooked muffins. Allow it to cook for 5-6 minutes on each side, or until they are nicely browned.

Half-cooked English muffin in a non-stick pan.
Cooked English muffins in a non-stick pan.

Baking (optional) - To ensure that English muffins are cooked properly, you can bake them in an oven preheated to 150C/300F for another 10 minutes. 

Baked English muffins in a baking pan lined with parchment paper.

Serving - Allow vegan English muffins to cool down slightly before digging in! 

✅Helpful tips 

  • Whole wheat version - Substitute ½ the amount of flour with whole wheat flour. 
  • Using a stand mixer - I highly recommend using a stand mixer for this recipe, as the dough is quite sticky and moist. However, if you don’t own one, combine ingredients in a large mixing bowl using a wooden spoon or silicon spatula. 
  • Longer rising time - After the dough doubles in size, you can cover it with cling wrap and refrigerate it for 6-24 hours before shaping. The longer you let it sit, the more the flavor develops. 
  • Flour working surfaces and hands - As the dough is quite soft, it is recommended that you generously flour your working surface and hands when shaping the dough to prevent the dough from sticking.
  • Adjusting the heat - Cook muffins over medium to medium-low heat. If the muffins are browning too quickly, lower the heat slightly. 
  • Finish with baking - This is an optional step, but I highly recommend baking English muffins if you have time. This will produce perfectly cooked muffins that are NOT doughy on the insides. 
  • Splitting muffins - To maximize the nooks and crannies, slice the muffins with a serrated knife. Alternatively, split them open with a fork. This video on splitting English muffins might be helpful. 

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🥜Serving suggestions 

Before serving your vegan English muffins, I recommend slicing them in halves and toasting them, either in a toaster, oven, or in a pan on a stove. Here are some of my favorite ways to serve them: 

Jams and spreads - The most basic version is to slather on some vegan butter and jam. However, you can get creative and use other spreads like tofu ricotta, cookie dough hummus, paprika hummus, and vegan cream cheese. 

Nut butter - Top your English muffins with your favorite nut butter. My go-to's are peanut butter and coconut almond butter. 

Breakfast sandwich - Toast your English muffins, and fill them with silken tofu scramble, seitan bacon, smashed avocado, and vegan cheese. 

Mini pizzas - Split your vegan English muffins in half and layer on some marinara sauce or tomato sauce, slices of seitan Italian sausages, vegan shredded cheese, and any other topping you like. Broil them in the oven until the cheese turns melty and gooey. 

Vegan big breakfast  - To make a satisfying and filling breakfast or brunch, pair your toasted muffins with baked beans, vegan andouille sausages, grilled mushrooms and tomatoes, and a cup of coffee! 

A plate of English muffins with a cup of coffee and jar of wheat flour in the background.

❄️Storing suggestions 

Vegan English muffins can be kept in an airtight container at room temperature for up to 4 days. They are freezable too and can be frozen for up to 3 months. 

Allow frozen English muffins to thaw overnight in the fridge. You can then proceed with heating them in the microwave, oven, or toaster. 

❔Commonly asked questions

Are English muffins vegan?

Traditional English muffins are not vegan, as milk and butter are added. Some recipes also call for eggs.

However, it is possible to find vegan English muffins, as some brands use water instead of milk and vegetable shortening/spread instead of butter. Hence, turning and reading the ingredient label before purchasing is essential.

Are English muffins a type of bread?

Although " muffin " is in its name, English muffins are classified as yeast-leavened bread. However, instead of baking, they are cooked on a griddle instead.

Why is my dough sticky?

The dough of English muffins is relatively wet and sticky, as the high hydration level is what yields their nooks and crannies. However, if your dough is too wet to be shaped, add more flour, a tablespoon at a time.

What is the best flour for English muffins?

Bread flour works best for English muffins. Due to its higher protein content, it will create muffins with a better rise and texture.

Why are my English muffins doughy?

If your English muffins are doughy and dense in the middle, you might have undercooked them. You can fix them by baking them in the oven at 150C/300F for 10-15 minutes.

You might have also shaped them too thick, making them harder to cook. Hence, it is recommended that you keep them to around 1 inch thick.

English muffins sliced into half slathered with jam with cup of coffee and jar of jam in the background.

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📖 Recipe

A stack of English muffins on a plate with coffee and a jar of flour in the background.

Vegan English Muffins

Meesha
Soft, crusty, with all the nooks and crannies, these vegan English muffins will be a hit! This homemade recipe is easy to make and does not require kneading. They are freezable too, making them great for meal prep! 
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 20 minutes mins
Cook Time 15 minutes mins
Resting time 1 hour hr 30 minutes mins
Total Time 2 hours hrs 5 minutes mins
Course Breakfast, brunch, Snack
Cuisine American
Servings 8 muffins
Calories 183 kcal

Ingredients
  

  • ¾ cup water (160ml)
  • ½ cup almond milk or another milk of choice (125ml)
  • 1 tablespoon vegan butter (15g)
  • 2 ½ cups bread flour or all purpose flour (300g)*
  • 1 tablespoon sugar (15g)
  • 1 teaspoon instant yeast (3g)**
  • ½ teaspoon salt
  • 3 tablespoons cornmeal (25g)
Prevent your screen from going dark

Instructions
 

Making dough

  • Combine water, milk, and butter in a bowl. Heat the mixture in the microwave until warm, around 100F/38C. Set aside.
    ¾ cup water, ½ cup almond milk, 1 tablespoon vegan butter
  • Combine flour, sugar, yeast, and salt into the stand mixer. Gently add in the milk and butter mixture.
    2 ½ cups bread flour, 1 tablespoon sugar, 1 teaspoon instant yeast, ½ teaspoon salt
  • Mix it on low until a smooth batter forms, scraping the sides if necessary. The dough will be on the tackier side, but still shapable. If the dough is too wet, add more flour, a tablespoon at a time. I ended up adding 3 more tablespoons. (
    To make it without a stand mixer, combine all ingredients in a mixing bowl using a wooden spoon or silicon spatula.)
  • Cover muffin dough with a napkin or cling wrap. Place it in a warm spot, and allow it to sit for around an hour or until the dough doubles in size. You can proceed to the next step, or let it rise for 6-24 hours in the fridge. Do cover the container with a cling wrap before refrigerating it to prevent it from drying out.

Shaping dough

  • Flour working surface and hands. Gently punch down the dough, and grab a small handful of dough (around 70g/2.5 oz) and roll it into a ball, then flatten it to a disk around 3 inches wide.
  • Place it on a baking sheet/plate floured with cornmeal to prevent sticking.
  • Repeat for the remaining dough, then sprinkle more cornmeal on the tops of the shaped disks. Cover, and let it proof for another 30 minutes.

Cooking muffins

  • Heat a lightly greased non-stick pan or cast-iron skillet over medium heat. Carefully place in uncooked muffins, making sure they are not touching.
  • Allow it to cook for 5-6 minutes on each side, or until they are nicely browned.
  • Baking (optional but recommended) - To ensure that English muffins are cooked properly, you can bake them in an oven preheated to 150C/300F for another 10 minutes.
  • Allow vegan English muffins to cool down slightly before enjoying them! I recommend splitting them in half using a serrated knife or a fork, then toast them before serving.

Notes

*Bread flour - I love using bread flour as it gives more chew to the English muffins. All-purpose flour and a 1:1 gluten-free blend can be used instead. 
 
**Instant yeast - Can be substituted with active dry yeast, but it needs to be activated beforehand. First, heat your milk in the microwave until it is slightly warm, then add sugar and yeast. Allow the mixture to sit for 5-10 minutes or until yeast starts to bloom. 
 
Helpful tips
  • Adjusting the heat - Cook muffins over medium to medium-low heat. If the muffins are browning too quickly, lower the heat slightly. 
  • Finish with baking - This is an optional step, but I highly recommend baking English muffins if you have time. This will produce perfectly cooked muffins that are NOT doughy on the insides. 
  • Splitting muffins - To maximize the nooks and crannies, slice the muffins with a serrated knife. Alternatively, split them open with a fork. This video on splitting English muffins might be helpful.
  • Storing - Vegan English muffins can be stored at room temperature for up to 4 days, and frozen for 3 months.

Save this recipe!

Email yourself a link to this page and come back later.

Also get a FREE high-protein vegan recipe eBook + weekly new recipes! Unsubscribe anytime.

Nutrition

Calories: 183kcalCarbohydrates: 34gProtein: 6gFat: 2gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gSodium: 167mgPotassium: 87mgFiber: 2gSugar: 2gVitamin A: 126IUVitamin C: 1mgCalcium: 28mgIron: 1mg

Nutrition info calculated is just a rough estimate and is provided as a courtesy. Bear in mind that value will vary based on variables like specific brand or type of product used. To obtain the most accurate representation, it is highly recommended that you calculate it on your own with the actual amount and type of ingredient used.

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5 from 1 vote (1 rating without comment)

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A headshot of Mee Sha leaning on a handrail.

Hi, nice to meet you! I am Mee Sha, a final-year dietetic student passionate about nutrition, cooking, and food. This blog was created to share my favorite plant-powered recipe!

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