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Home » Recipes

Healthy Vegan Indian Recipes

These rich and aromatic yet healthy vegan Indian recipes are sure to stimulate your appetite! From comforting, creamy curries like moong masoor dal and green pea curry to fragrant chickpea pulao and soft, fluffy vegan rotis, these dishes will impress your guests.

  • A pan of green peas curry served with spoon with 2 glasses of water and a bowl of rice beside.
    Indian Green Peas Curry (green peas masala)
  • A plate of vindaloo served with a spoon with a bowl of rice and 2 glasses of water beside.
    Vegan Vegetable Vindaloo
  • A plate of chickpea rice served with spoon with 2 glasses of water in the background.
    Indian Chickpea and Rice (chana pulao)
  • Plate of cabbage curry serve with spoon with a bowl of rice beside.
    Cabbage Curry (Indian-style)
  • A pan of soya chunk manchurian served with spoon with green onion, glass of water, and bowl of rice beside.
    Soya Chunks Manchurian
  • A pan of soya chunks masala topped with chopped cilantro with bowl of rice and cilantro beside.
    Soya Chunks Masala
  • Plate of biryani served with spoon.
    Rice Cooker Vegetable Biryani
  • A bowl of rice served with dal with naan, bowl of dal, and glass of water beside.
    Moong Masoor Dal
  • A plate of Indian fried rice served with spoon with chili flakes, green onion, and water beside.
    Flavorful Indian Fried Rice
  • A plate of stir-fry vegetables on a wooden board with bowl of rice and chopsticks beside.
    Indian Stir-fry Vegetables
  • Tofu curry served with rice in a bowl served with a spoon.
    Creamy Indian Tofu Curry
  • Collage of butter tofu served with rice, tofu curry served with rice, quinoa salad and tikka masala.
    20 Vegan Indian Dinner Recipes using Tofu
  • Quinoa salad topped with chopped cilantro with a fork, bowl of tofu, jar of curry powder and cilantro beside.
    Spicy Indian Red Quinoa Salad
A headshot of Mee Sha leaning on a handrail.

Hi there! I am Mee Sha, a registered dietitian with a passion for food, cooking, and all things nutrition. This is where I share quick, healthy recipes that make plant-based eating simple, nourishing, and genuinely delicious.

More about me →

🌼Vibrant Vegan Spring Recipes

  • A bowl of tom kha on a plate served with a ceramic spoon with lime wedges and another bowl of curry beside.
    Vegan Tom Kha (with tofu)
  • A close-up shot of curry served in a white bowl with a spoon on the side.
    Creamy Vegan Thai Red Curry with Tofu
  • A bowl of pho served with spoon with chopsticks, green onion, and condiments beside.
    Vegan Pho with Tofu
  • 2 jar of overnight oats on a plate with a jar of oats and milk in the background.
    Vegan Protein Overnight Oats
  • A plate of tofu lettuce wrap with tea, bowl of tofu filling, and spoonful of chili flakes beside.
    PF Chang's Tofu Lettuce Wraps
  • Pad pak served with rice on a plate with chopsticks beside.
    Pad Pak Thai (Thai Stir-fry Vegetables)

💚Reader's favorites

  • A plate of chickpea pasta with a fork, cilantro and chili flakes beside.
    Creamy Chickpea Pasta Sauce
  • 2 bowls of cabbage soup with dish of sesame seeds, teacloth and a pot beside.
    Chinese Napa Cabbage Soup
  • Dipping a piece of rice paper rolls in soy sauce.
    Crispy Air Fryer Rice Paper Rolls
  • A plate of noodles served with chopsticks with another bowl of noodles, tea, and chopped green onion beside.
    Stir-fry Noodles with Oyster Sauce
  • A plate of stir-fry vegetables on a wooden board with bowl of rice and chopsticks beside.
    Indian Stir-fry Vegetables
  • PB2 cookies on a white surface with bowl of sea salt, a spoonful of peanut butter and jar of PB2 beside.
    Rich Peanut Butter Powder Cookies (PB2 cookies)

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