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Home » Recipes

Healthy Vegan Indian Recipes

These rich and aromatic yet healthy vegan Indian recipes are sure to stimulate your appetite! From comforting, creamy curries like moong masoor dal and green pea curry to fragrant chickpea pulao and soft, fluffy vegan rotis, these dishes will impress your guests.

  • Plate of cabbage curry serve with spoon with a bowl of rice beside.
    Cabbage Curry (Indian-style)
  • A plate of chickpea rice served with spoon with 2 glasses of water in the background.
    Indian Chickpea and Rice (chana pulao)
  • A pan of green peas curry served with spoon with 2 glasses of water and a bowl of rice beside.
    Indian Green Peas Curry (green peas masala)
  • A plate of vindaloo served with a spoon with a bowl of rice and 2 glasses of water beside.
    Vegan Vegetable Vindaloo
  • A pan of soya chunk manchurian served with spoon with green onion, glass of water, and bowl of rice beside.
    Soya Chunks Manchurian
  • A pan of soya chunks masala topped with chopped cilantro with bowl of rice and cilantro beside.
    Soya Chunks Masala
  • Plate of biryani served with spoon.
    Rice Cooker Vegetable Biryani
  • A bowl of rice served with dal with naan, bowl of dal, and glass of water beside.
    Moong Masoor Dal
  • A plate of Indian fried rice served with spoon with chili flakes, green onion, and water beside.
    Flavorful Indian Fried Rice
  • A plate of stir-fry vegetables on a wooden board with bowl of rice and chopsticks beside.
    Indian Stir-fry Vegetables
  • Tofu curry served with rice in a bowl served with a spoon.
    Creamy Indian Tofu Curry
  • Collage of butter tofu served with rice, tofu curry served with rice, quinoa salad and tikka masala.
    20 Vegan Indian Dinner Recipes using Tofu
  • Quinoa salad topped with chopped cilantro with a fork, bowl of tofu, jar of curry powder and cilantro beside.
    Spicy Indian Red Quinoa Salad
A headshot of Mee Sha leaning on a handrail.

Hi there! I am Mee Sha, a registered dietitian with a passion for food, cooking, and all things nutrition. This is where I share quick, healthy recipes that make plant-based eating simple, nourishing, and genuinely delicious.

More about me →

🌼Comforting fall recipes

  • 2 bowls of congee served with spoon topped with green onion and fried shallots.
    Creamy Brown Rice Congee
  • A pan of green peas curry served with spoon with 2 glasses of water and a bowl of rice beside.
    Indian Green Peas Curry (green peas masala)
  • A jar of overnight oats served with spoon with oats, milk, and maple syrup in the background.
    Simple Applesauce Overnight Oats
  • A bowl of wakame miso soup served with spoon with chopsticks, chopped green onion and soy sauce beside.
    Cabbage Miso Soup
  • A bowl of lentil carrot soup served with a spoon on a saucer.
    Creamy Red Lentil Carrot Soup
  • A plate of vegan stroganoff with pasta with a spoon, chopped cilantro, and salt beside.
    Vegan Beef Stroganoff

💚Reader's favorites

  • PB2 cookies on a white surface with bowl of sea salt, a spoonful of peanut butter and jar of PB2 beside.
    Rich Peanut Butter Powder Cookies (PB2 cookies)
  • A plate of protein balls with a spoonful of peanut butter beside and a cup of coffee in the background.
    Protein Balls without Protein Powder
  • Slices of protein flapjacks arranged on a parchment paper.
    Healthy Protein flapjacks
  • 2 jars of overnight oats on a plate with a jar of oats in the background.
    Overnight Oats without Chia Seeds
  • Dipping a piece of rice paper rolls in soy sauce.
    Crispy Air Fryer Rice Paper Rolls
  • Peanut noodles in skillet topped with chopped scallions and sesame seeds.
    Peanut Noodles with Tofu

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