Creamy Peanut Butter Powder Smoothie

2 glasses of smoothie with banana slices, glass of milk and oats beside.

5 from 3 votes

Creamy Peanut Butter Powder Smoothie

This peanut butter powder smoothie is thick, creamy, and incredibly delicious. It is the perfect quick breakfast or snack that is filling and satisfying. Plus, you only need 6 simple ingredients and 5 minutes to make this recipe!

Prep Time5

Total Time5

Course: Breakfast, Snack

Cuisine: American

Diet: Gluten Free, Vegan, Vegetarian

Servings: serving

Calories: 358kcal

Author: Meesha

Equipment

high speed blender

Ingredients

½ cup almond milk or another milk of choice
1 medium banana roughly chopped
2 tablespoons peanut butter powder *
2 tablespoons rolled oats
¼ teaspoon ground cinnamon
½ scoop vanilla protein powder (optional, plant-based or whey)

US Customary - Metric

Instructions

Place all ingredients into the blender, and blend until smooth. Add more milk or water if needed.
Give it a taste, adding some maple syrup if needed. Serve immediately.

Notes

*Peanut butter powder - can be substituted with 2-3 tablespoons of smooth natural peanut butter.

Helpful tips

Err on the side of less liquid, to begin with. You can always add more later if needed.
If you like a sweeter smoothie, add 2-3 teaspoons of maple syrup or honey. Alternatively, mix in a deseeded date.
Begin blending at a lower speed, then slowly increase the speed as the ingredients start coming together.

Storing - Peanut butter powder smoothie can be refrigerated for 1-2 days. It is normal for the smoothie to turn brownish after a couple of hours as the banana oxidizes.

You can freeze it in freezable jars or ice-cube trays for up to 3 months. Let them thaw overnight in the fridge or at room temperature for a couple of hours before enjoying them.

If short on time, throw in a few smoothie cubes along with a splash of water or milk in a blender and blend until smooth.

Note - nutritional facts is calculated with the inclusion of protein powder.

Nutrition