Creamy Chocolate Protein Pudding

A glass of protein pudding served with a teaspoon on a blue plate.

5 from 1 vote

Velvety and indulgent, this chocolate protein pudding is the perfect healthy dessert or snack! It is packed with 14g of protein per serving, made possible by combining yogurt with chocolate protein powder and Greek yogurt.

Prep Time5

Total Time5

Course: Dessert, Snack

Cuisine: American

Diet: Gluten Free, Vegan, Vegetarian

Servings: servings

Calories: 190kcal

Author: Meesha

Equipment

small whisk or spoon

Ingredients

1 cup soy yogurt or Greek/plain yogurt
1 scoop chocolate protein powder plant-based or whey
2-3 tablespoons soy milk or to thin (other kinds of milk will work too)
2-3 tablespoon maple syrup or adjust to taste (can be substituted with sugar-free syrup/pinch of stevia)

Instructions

In a bowl, whisk together all ingredients until a smooth batter forms.
Serve immediately, or allow it to chill in the fridge before enjoying!

Notes

Helpful tips

Use a protein powder you like - Be sure to use a protein powder you like the flavor of, as it plays a huge role in the overall flavor of your protein pudding.
Using the right amount of milk - Start with less and add more as needed to reach your desired consistency. If using whey, skip the milk and add it later only if the pudding is too thick.
Adjust the sweetness to taste – I recommend adjusting the sweetness to your preference. If unsure, leave out the maple syrup first and add to taste afterwards.

Fridge - Keep chocolate protein pudding in a mason jar or sealed container. It will keep in the refrigerator for up to 5 days.

Nutrition