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4 air fried mushrooms on a plate topped with chopped cilantro on a blue striped teacloth.
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5 from 1 vote

Air Fryer Portobello Mushrooms

Flavorsome and juicy, these air fryer portobello mushrooms makes a great easy main or side dish! This recipe is naturally vegan and gluten-free, easy to make and ready in 15 minutes.
Course Main Course, Side Dish
Cuisine American
Diet Gluten Free, Halal, Vegan, Vegetarian
Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Servings 4 servings
Calories 50kcal
Author Meesha

Ingredients

  • 4 medium portobello mushrooms (about 0.5lb/250g)

For marinade

  • 1 tablespoon olive oil
  • ½ teaspoon salt
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • pinch of black pepper

Instructions

  • Combine all ingredients for marinade in a bowl. Mix well.
    ½ teaspoon salt, ¼ teaspoon garlic powder, ¼ teaspoon onion powder, pinch of black pepper
  • Using a pastry brush, brush on the marinade on both sides of the mushrooms.
    4 medium portobello mushrooms
  • Air fry them at 200C/400F for 4-5 minutes, cap side up. Then, gently flip it over using tongs and cook for an additional 3-4 minutes on the other side.
  • Let it rest for a few minutes, before slicing and serving them.

Notes

Oil-free - Omit olive oil. Combine the rest of the seasonings and rub it on mushrooms.
Helpful tips 
  • No matter how you choose to clean your mushrooms, please DO NOT soak them in water! Mushrooms will readily soak up water, and they will turn out soggy with their flavors diluted.
  • Depending on the type or size of your air fryer, cooking times might vary slightly. I recommend checking on them on the 4 minute mark.
  • To bake your mushrooms - Preheat oven to 180C/350F. Bake for 15 minutes cap side up, them flip and bake for another 5 minutes.
  • Let your air fryer mushrooms cool down slightly before slicing to retain they juices and flavor better.
 
Storing - Leftover air fryer portobello mushrooms can be refrigerated in a sealed container for 2-3 days. You can eat them cold, or heat them up in the pan or air fryer for a minute or so on each side. You can also heat them in the microwave for 15-30 seconds. 

Nutrition

Calories: 50kcal | Carbohydrates: 3g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Sodium: 299mg | Potassium: 309mg | Fiber: 1g | Sugar: 2g | Vitamin C: 1mg | Calcium: 3mg | Iron: 1mg