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A head on look of a stack of chickpea flour pancake with maple syrup dripping down the sides.
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4.91 from 21 votes

Vegan Banana Chickpea Flour Protein Pancakes

These vegan banana chickpea flour pancakes contains at least 10g of protein per serving without addition of protein powder ! A great filling & satisfying breakfast.
Course Breakfast, brunch
Cuisine American
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 2 servings
Calories 308kcal
Author Meesha

Ingredients

Instructions

  • Start by mashing the banana until smooth. A few small chunks here and there is generally ok.
  • Add in the rest of the ingredients and mix well. The batter will be on the thicker end, but still pourable. Add more milk or flour, if needed.
  • Heat up a non-stick pan or well seasoned cast iron skillet on medium heat. Spread a thin layer of oil on the pan. To make it oil-free, omit the oil.
  • Pour ¼ cup of batter into the pan. Cook until the top is set and the edges are dry, about 3-4 minutes. Using a flexible and thin spatula, gently flip the pancake over and cook for another 3-4 minutes, or until they are nicely golden on the other side.
  • Repeat for the remaining batter. Serve and enjoy !

Notes

*Oat flour can be substituted with all purpose flour, whole wheat flour, gluten-free blend or just more chickpea flour. 
Keep the pancakes warm before serving by placing them in an oven heated to 100c / 200f.
These chickpea protein pancakes are freezable and last in the freeze for up to 3 months.
To freeze, first let the pancakes cool down. Then, transfer them in zip top bags, placing a layer of parchment paper between every pancakes to prevent them from sticking together. They are now ready to be frozen.
To reheat, simply microwave them for 30-60 seconds, or until they are thoroughly warmed. Alternatively, you can heat them up in the oven at 180c / 350f for 8-10 minutes.

Nutrition

Calories: 308kcal | Carbohydrates: 53g | Protein: 12g | Fat: 6g | Saturated Fat: 1g | Sodium: 319mg | Potassium: 609mg | Fiber: 7g | Sugar: 12g | Vitamin A: 56IU | Vitamin C: 6mg | Calcium: 226mg | Iron: 3mg