Oil-free Vegan Recipes
If you are following an oil-free diet, this section is perfect for you! All recipes here are naturally free from oil, or can be made oil-free with a simple swap or substitutions.
From filling mains like creamy pumpkin potato soup and hearty Mexican black beans and rice, to decadent desserts like applesauce coffee cake, you will definitely find something you love!
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Vegan Teriyaki Chicken
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Refreshing Lemon Barley Water (Instant pot/stovetop)
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Vegan Nasi Goreng
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Vegan Bubble Tea (boba tea)
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Vegan Protein Cookies
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Overnight Oats without Chia Seeds
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Vegan Andouille Sausages (with tofu)
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Zucchini Applesauce Muffins
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Vegan Italian Seitan Sausages
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Kappa Maki (cucumber sushi rolls)
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Air Fryer Portobello Mushrooms
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Creamy Peanut Butter Smoothie without Banana
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Vegan Protein Muffins
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Vegan Tofu Sour Cream
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Healthy Banana Flapjacks
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Wakame Miso Soup with Cabbage
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Oatmeal Protein Bars
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Spicy Teriyaki Sauce
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Vegan Breakfast Sausage Patties
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Fudgy Vegan Protein Brownies
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Juicy Vegan Roast Beef
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Healthy Eggless Coffee Cake
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Hearty Sweet Potato Chickpeas Spinach Curry
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Easy Teriyaki Soba Noodles
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Microwave Mug French Toast
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Chocolate Protein Mug Cake
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Seitan Vegan Chicken Breasts
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Vegan Bologna
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Healthy Oatmeal Brownies
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Eggless Chocolate Chip Mug Cookie (Vegan)
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Vegan Chickpea Patties
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Chinese Carrot Cabbage Stir-fry
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Vegan Applesauce Banana Bread (sugar-free)
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Yasai Itame (Japanese stir-fry vegetables)
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Chickpeas in Tomato Sauce
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Easy Tom Yum Fried Rice
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Chipotle Fresh Tomato Salsa ( copycat )
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Crispy Vegan Tandoori Tofu (baked/pan-fried)
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Chinese ABC soup (meatless)
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Vegan Silken Tofu Mayo (Dairy-free)