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    Oil-free Vegan Recipes

    If you are following an oil-free diet, this section is perfect for you! All recipes here are naturally free from oil, or can be made oil-free with a simple swap or substitutions.

    From filling mains like creamy pumpkin potato soup and hearty Mexican black beans and rice, to decadent desserts like applesauce coffee cake, you will definitely find something you love!

    • Vegan Tofu Sour Cream
    • Healthy Banana Flapjacks
    • Wakame Miso Soup with Cabbage
    • Oatmeal Protein Bars
    • Spicy Teriyaki Sauce
    • Vegan Breakfast Sausage Patties
    • Fudgy Vegan Protein Brownies
    • Juicy Vegan Roast Beef
    • Healthy Eggless Coffee Cake
    • Hearty Sweet Potato Chickpeas Spinach Curry
    • Easy Teriyaki Soba Noodles
    • Microwave Mug French Toast
    • Chocolate Protein Mug Cake
    • Seitan Vegan Chicken Breasts
    • Vegan Bologna
    • Healthy Oatmeal Brownies
    • Eggless Chocolate Chip Mug Cookie (Vegan)
    • Vegan Chickpea Patties
    • Chinese Carrot Cabbage Stir-fry
    • Vegan Applesauce Banana Bread (sugar-free)
    • Yasai Itame (Japanese stir-fry vegetables)
    • Chickpeas in Tomato Sauce
    • Easy Tom Yum Fried Rice
    • Chipotle Fresh Tomato Salsa ( copycat )
    • Crispy Vegan Tandoori Tofu (baked/pan-fried)
    • Chinese ABC soup (meatless)
    • Vegan Silken Tofu Mayo (Dairy-free)
    • Spicy Vegan Sriracha Mayonnaise (super easy!)
    • Creamy Tandoori Pasta
    • Vegan Vegetable Madras Curry
    • Refreshing Lemon Barley Water (Instant pot/stovetop)
    • Moist Vegan Carrot Applesauce Muffins
    • Vegan Vegetable Nasi Goreng (quick + easy)
    • Easy Vegan Onigiri
    • Pad Pak Thai (Thai Stir-fry Vegetables)
    • Sambal Terong Balado (Indonesian Sambal Eggplant)
    • Vegan Oatmeal Protein Breakfast Muffins
    • Japanese Chuka Wakame Seaweed Salad
    • Malay Sambal Fried Rice (Nasi Goreng Sambal)
    • Vegan BBQ Seitan Ribs

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    Hi, I am Meesha, the human behind My Plantiful Cooking! Expect to find plant-powered recipes that are easy to make and wholesome without compromising on taste.

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    🥗Healthy Vegan Recipes

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